Butternut Squash Red Curry

Butternut Squash Red Curry

Butternut Squash Red Curry-7

Curry in triple degree weather? Yup, that’s right.

You mean eating spicy, bubbling hot foods on a scorching summer day doesn’t sound appealing to you? I totally get it. However, back where I’m from, people embrace profuse sweating and a tomato-colored face as they slurp up a sizzling pot of soup/stew or noodles or rice or what have you. Never mind the soaking shirts, I don’t understand how Koreans are able to dig in the very second a piping hot dish is brought to the table without burning their mouths! Or are they so used to it that the sensory nerves have been numbed similar to forming callouses on your fingertips? In any case, it’s very impressive, indeed.

Seafood Jjigae

Sure, a lot of Korean foods are spicy and served ridiculously hot (perfect for the winter time), but people also seek these foods during the summer months for health benefits – they help raise the internal body temperature, increase blood circulation, and aid in cooling through sweating.

Fight fire with fire is what it’s all about.

I wish I could attest to this, but I spent my summer there eating lots of patbingsoo (shaved ice with sweet red beans) and other cool foods that gave me immediate gratification.

Butternut Squash

As you can see, I’ve been reminiscing a lot over my recent trip. Refocus I must.

These adorable butternut squashes were part of my most recent CSA box of goodies. I’ve been meaning to use the sweet gourd in a curry ever since the instructor from my Thai cooking class mentioned it as a wonderful addition. That was last year, so yes, it’s taken me a while to finally put my thoughts into action. I’m totally on top of things ;).

Butternut Squash Red Curry

Have you heard of Season with Spice before? If not, I highly suggest that you head on over to the website. Their impressive collection of premium Asian spices is sure to add a punch of flavor to your dishes and even make cooking easier. I used some of their fine goods to make this Vietnamese BBQ Shrimp Noodle Bowl and Spicy Korean Baked Chicken Wings.

This time, I used the Lemongrass Ginger Seasoning to coat the butternut squash cubes and give them a lil’ more oomph.

Butternut Squash Red Curry-8

I threw in some spinach as I’m always looking for ways to add more nutrients to dishes without going overboard. I’ve been working on scaling back my tendency as the Hungryman complains at times that he feels like he’s eating a hodgepodge rather than a focused plate. However, on clean the fridge day, anything goes.

Just like with this Thai Red Curry with Shrimp and Sweet Potatoes, I highly advise that you make this ahead of time. The sauce will thicken and the flavors will become enhanced. The photos above were taken pretty soon after the dish was made as I had to take advantage of the daylight. The sauce won’t be that liquid-y after some time passes.

Butternut Squash Red Curry

Serve with jasmine rice or whatever type of grain you wish. I also used moppers, a.k.a bread, more specifically naan to soak up all the rich sauce.

Hope you fight fire with fire this summer and give this dish a go! This spicy and comforting butternut squash red curry is not just for the cold months ;).

Butternut Squash Red Curry

Serving Size: 4-6

Butternut Squash Red Curry

Ingredients

  • 1 medium or 2 small butternut squash (about 2 1/2 lbs), peeled and diced into 1/2 in. cubes
  • 1 teaspoon lemon ginger seasoning (or use fresh lemon zest and ginger)
  • 1/4 teaspoon salt
  • 1 teaspoon canola oil, divided
  • 1 medium red onion, thinly sliced
  • 3-4 cloves of garlic, sliced very thinly
  • 1 (14 fl. oz) can of coconut milk. Do not shake!
  • 2 Tablespoons red curry paste
  • 1 cup water
  • 3 cups baby spinach
  • 2 Tablespoons fish sauce
  • 2 teaspoons palm sugar (or brown sugar)

Directions

  1. Toss butternut squash cubes with lemon ginger seasoning and salt. Heat 1/2 teaspoon of oil in a large fry pan and sauté squash for about 6 minutes or until lightly browned. Transfer to a plate.
  2. Heat 1/2 teaspoon of oil in the same pan over medium high heat and cook red onion and garlic for 5 minutes until soft.
  3. Scoop the cream at the top of the can of coconut milk (about 1/4 cup) and add it to the pan. Bring to a boil over medium heat. Stir in curry paste and turn heat down to low. Simmer, without stirring, until fragrant and coconut cream starts to release oil, about 3-5 minutes. Add the rest of the coconut milk and water and bring to a boil. Reduce heat and add squash. Cook until tender, about 8 minutes. Stir in spinach, fish sauce (taste curry and add more fish sauce if desired), and sugar.
  4. Remove from heat and allow to sit for at least an hour before serving, as the curry becomes thicker and more flavorful with time. Serve with jasmine rice.
http://www.mjandhungryman.com/butternut-squash-red-curry/

 

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About Min

Thank you so much for stopping by! I am Min, a Registered Dietitian who is passionate about healthy eating and cooking. I am a follower of Christ, a wife to the most wonderful man, The Hungryman, who is also my faithful taste tester and co-author of this blog. I'm also a contributor for the Healthy Aperture blog. I hope I inspire you to get in the kitchen and create nourishing meals for you and your loved ones!

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Lovely comments

  1. 2 of my favorite things… butternut squash and curry!! I’ll be over for dinner. ;)

  2. I don’t think that it matters if it is still hot, I love curry no matter what time of the year! I love fall veggies and am getting so excited for butternut squash season! Can’t wait to try this curry, Min!

  3. Totally pinned! This has all the things–> butternut squash, spinach, curry, rice. And I agree, I’ll eat curry anytime of the year!

  4. That looks so warm and comforting! I really love butternut squash, but can I confess that I have a mental block against it because I don’t like peeling and cutting it ;) If you have a secret for how to make it easier, let me know! You must be missing Korea and your family…been thinking of you and hoping that everything is going well :) Love, Maura

    • Haha I know what you mean ;). I normally wait until Tim gets home to do the cutting ever since I almost cut my hand. However, these were pretty small, and what I did was I actually microwaved it for like a minute. It softened it just enough for the knife to cut through with ease. Been thinking of you too, Maura! Let’s chat soon ;)

  5. Yes! This is exactly my kind of meal! Filled with vegetables & spice! Pinning now- can’t wait to try this!

  6. This looks incredible, Min! I could eat curry no matter what time of year and love the sound of this spinach and butternut squash combo. Can’t wait to try this – the flavors sound amazing!

  7. can’t remember the last time i made a curry… definitely inspired to make one tonight. looks delicious!

  8. I do struggle with hot food in hot weather, but it is starting to cool down here, so this looks perfect for the cooler evenings!

  9. In Japan we also eat spicy food in hot weather. :D I love this red curry! Season with Spice creates amazing spices and you make awesome dish! :)

  10. What a gorgeous looking dish!

  11. Muhahhahaha I totally second that bit about how Koreans are crazy with hot/spicy food. I always tell Greg that we Koreans love to torture ourselves when we eat, and we have to work hard WHILE eating….do you notice that? We can’t just cut a steak and eat, it’s more like flip it on the grill as you’re eating in hopes that you won’t lose an eyeball. Anyway, this dish….Thai dishes are so crazy good, and I love how healthy this one is. As always, you’re a flavor pairing master.

  12. This looks so yummy! It’s just in time for Fall/Winter. I am going to be pinning this!

  13. I will definitely be making this come fall!! I am always looking for recipes to use up my red curry paste as it usually just sits away in the fridge. Funny about the tomato-colored face…my nickname in highschool was tomato face – thanks to my Korean side ;)

  14. red curry is a favourite dish of mine and I love it with butternut squash! Your recipe looks delicious!

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