Every morning, I wake up excited for breakfast. Â Heck, I go to sleep thinking about what I'm going to devour when my internal clock awakens me. Â Lately, though, I've been in a breakfast rut...which I actually don't mind. Â Something about having that same breakfast toast with eggs, almond butter & jelly with a cup of tea comforts me. Â The recent events that have taken place in my personal life have me on edge, and so being able to find a sense of consistency and control from the chaos of each day comforts me beyond words. Â And to think, skipping breakfast used to be part of the norm.
Is there anything more satisfying than enjoying some farm-fresh eggs boasting their vibrant, almost-orange yolks and snowy whites? Â At the Cedar Park Farmer's Market, there's always a line of eager faces waiting to replenish their empty egg cartons...myself included. Â It's totally worth the wait.
Hard-boiled, over-easy, scrambled, fried, poached..I like any variation! Â On this particular morning, I decided to forego my usual toast and give into the spontaneous and up-beat mood I unexpectedly found myself in. Â It was a refreshing feeling. Â Thankfully my stomach didn't have to wait long as everything came together rather quickly. Â I always have roasted sweet potatoes on hand, and I've been purchasing my fair share of mangoes as they have been smelling mighty sweet and delicious at the store. Â I probably could have cubed the veggies a bit smaller, but I just let my hands guide me. Â Whether you are in a breakfast rut or just looking for some new, wholesome ideas, I encourage you to give these tacos a try. Â They just may become your new go-to healthy meal ;).
Ingredients
Sweet Potato Mango Salsa
- 1 cup roasted sweet potatoes cubed
- 1 ripe mango peeled, pitted, diced
- ½ medium red onion diced small
- 1 avocado diced small
- 1 jalapeño minced
- 1 teaspoon extra virgin olive oil
- 2 Tbs fresh cilantro chopped
- 3 Tbs fresh lime juice 1 lime
- salt and pepper to season
Tacos
- 6 eggs lightly beaten
- 1 Tbs reduced-fat milk
- 8 corn tortillas
- Crumbled feta cheese
Instructions
For the salsa
- Combine all of the ingredients in a bowl. Season to taste with salt and pepper.
For the tacos
- Combine milk and eggs in a medium bowl and stir with a fork. Heat a nonstick skillet over med-high heat. Stir in eggs and cook until scrambled, stirring constantly. Remove from heat.
- Toast the tortillas in a skillet over med-high heat for about a minute, or until slightly crisp. Transfer to a plate. Divide eggs among the tortillas. Top with salsa, feta cheese, and more cilantro if desired.
Chloe says
What if I used whole grain tortilla instead. Would you have any idea what the nutrition panel would be then ?
Chloe says
Hi, I was just wondering how many tacos in one serving ?
Min says
Hi Chloe! The nutritional info is based on 1 taco. The recipe makes 4-6 tacos, depending on how much you pack into your tortilla ;). Hope this helps.
Lisa@ Cooking with Curls says
Now I will be going to sleep dreaming about this breakfast! It looks delicious Min, and has all of my favorite flavors! 🙂
Audra says
Oh my! This dish looks perfect for breakfast. I am loving your sweet potato and mango salsa, delicious. Thank you for linking up to Moonlight and Mason Jars, pinning <3
Kari @ bite-sized thoughts says
Oh Min, these look amazing! I wouldn't be able to confine them to breakfast - they could do triple duty for lunch and dinner too I think!
Judit & Corina says
Hi Min, hope everything will work out for you as beautifully as these delicious breakfast tacos. This looks like a perfect start for a wonderful day. Hope you have a great week 🙂
J+C
Kristina @ Love & Zest says
Breakfast is by far my favorite meal too-- and nothing is better than eggs, cheese, and an english muffin. Unless you want to make me some of these breakfast tacos!
Ashley | Spoonful of Flavor says
Oh, how I wish I had this for breakfast this morning! Love all the fresh veggies and tacos are so fun for breakfast. Definitely trying these soon because I always have the ingredients for them, especially the mangoes! I hope you are having a great week, Min!