Is your toddler or older child obsessing and eating too much sugar? Learn how to manage sweets and help promote balanced eating and a healthy
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Egg-Free Carrot Lentil Bars
These gluten-free carrot lentil bars are made with simple, healthy ingredients and contain no added sugar. They are the perfect make-ahead breakfast
Is my Toddler Turning into a Picky Eater?
Your baby was a champion eater and ate just about anything that was placed in front of her. And then she became a toddler. Does this sound familiar?
5 ways to help your child to develop a healthy relationship with food
Are you’re feeling overwhelmed with all the noise out there surrounding what foods we should and shouldn’t be serving our kids? Then I truly hope that
How to Introduce Raw Vegetables to Your Toddler
While exposing our little ones to a wide variety of textures is so important during the first two years, offering raw vegetables can be tricky. You
Vegan Baby-Friendly Apple Cinnamon Muffins
Moist and healthy, these egg-free, dairy-free baby and toddler-friendly apple cinnamon muffins make for a perfect make-ahead breakfast, snack, or
What To Do When Your Child Won't Eat Dinner
What do I do when my child won’t eat dinner? Should I let them go hungry? Give them something I know they'll eat? Are they eating enough? Will they
Help! My Child shoves too much food into their mouth
If your baby or toddler keeps shoving food into their mouth, here are some top strategies you can try to become their speed bump and help them to slow