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Family-Friendly Appetizers & Snacks

If you are looking for kid-friendly appetizers and snacks or just a unique recipe to make for your next family meal, weekend potluck, or big game party, I've got you covered!

From Creamy Cauliflower Dip to Kid-Friendly Pumpkin Bean Muffins to Thai  Curry Naan Pizza find a recipe that is delicious, easy-to-make and is sure to please even the most "demanding" of individuals!

a toddler hand holding the zucchini bread cookie

Healthy Zucchini Bread Breakfast Cookies

By Min On February 11, 2020, Updated November 20, 2020

These healthy zucchini breakfast cookies have the texture of bread and contain wholesome ingredients, like oats, and have no added sugar! If you're ... Read more

yogurt black bean dip in a large red bowl with a toddler hand dunking a sliced sweet potato

Creamy Greek Yogurt Black Bean Dip

By Min On November 22, 2019, Updated August 28, 2020

This healthy, creamy Greek yogurt dip with black beans is super easy to make involving zero prep time. Five minutes is all you need to whip up this ... Read more

a close up shot of the plate baby-friendly japchae on a white plate

Kid-Friendly Japchae (Korean Sweet Potato Noodle Stir-Fry)

By Min On November 1, 2019, Updated May 14, 2020

Here’s a baby and toddler friendly twist on a classic Korean dish, japchae!  Made with colorful vegetables, meat, and gluten free sweet potato ... Read more

stacked pumpkin bean muffins and a sliced muffin next to it on a wire rack

Kid-Friendly Pumpkin Bean Muffins

By Min On October 25, 2019, Updated May 15, 2020

These healthy no added sugar pumpkin bean muffins are moist and packed with protein, iron, and fiber! Enjoy them for breakfast, as a snack, or add ... Read more

three stacked egg free carrot lentil bars

Egg-Free Carrot Lentil Bars

By Min On October 10, 2019, Updated April 28, 2020

These gluten-free carrot lentil bars are made with simple, healthy ingredients and contain no added sugar. They are the perfect make-ahead breakfast ... Read more

five baked baby muffins on a white plate

Vegan Baby-Friendly Apple Cinnamon Muffins

By Min On September 10, 2019, Updated April 28, 2020

Moist and healthy, these egg-free, dairy-free baby and toddler-friendly apple cinnamon muffins make for a perfect make-ahead breakfast, snack, or ... Read more

sliced egg veggie pancakes on a plate with a toddler hand reaching for one

Baby-Friendly Egg Veggie Pancakes

By Min On May 7, 2019, Updated April 17, 2021

Nutritious and easy to make, these baby-friendly egg veggie pancakes made with whatever veggies you have on hand are the perfect breakfast/snack for ... Read more

baby friendly tofu mayo

Baby Friendly Tofu Mayo

By Min On June 6, 2018, Updated May 5, 2020

Oil-free, tofu mayo with Greek yogurt that's the perfect sauce for babies and toddlers! Serve with vegetables, pasta, sandwiches, and much more! I ... Read more

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