5 ingredients are all you need to make this healthy, protein and fiber-rich instant pot multigrain rice. Barley, rice, quinoa, lentils, and beans make ... Read more
Recipes
Easy Baked Shrimp Cakes
Super juicy and tender, these baked shrimp cakes are baby and kid-friendly! Of course, the adults can enjoy them too. Make extra so there's enough for ... Read more
Healthy Lunchbox Ideas for Preschoolers – Part 1
Are you new to packing lunchboxes for your preschooler and don't know where to start? Then I invite you to join me, a fellow newbie to the ... Read more
How to Safely Store Leftovers
Follow these refrigerator and freezer storage tips to save money, reduce food waste, keep food safe, and retain the quality, nutrients, and flavor of ... Read more
Healthy Sweet and Sour Meatball Stir-Fry
If you're looking for a healthy, Asian family-friendly meal that you can get on the table in 30 minutes or less, try this easy one-pot sweet and sour ... Read more
Southwestern Yogurt Marinated Chicken
These Southwestern yogurt marinated chicken breasts are a quicky and healthy recipe for weeknight meals. Simply marinate and throw them in the oven! ... Read more
Kid-friendly Turkey Beet Meatballs
These oven-baked turkey beet meatballs are quick and easy to prepare, healthy, and most importantly baby and toddler approved! Be sure to double or ... Read more
Creamy Greek Yogurt Black Bean Dip
This healthy, creamy Greek yogurt black bean dip is super easy to make involving zero prep time. Five minutes is all you need to whip up this ... Read more