Continuing my series on whole grains, let's move onto quinoa. Although quinoa is actually a seed rather than a grain, it's used as and substituted ... Read more
Recipes
Lightened-Up Italian Pasta Nests
Today I have a fun, cute, and delicious recipe to share with you! Although I tend to gravitate towards red sauces over creamy ones, Tim loves his ... Read more
One Pot Italian Chicken Pasta
Happy New Year! As you may already know, I spent the holidays in Houston with my family. Unfortunately, I got really ill and came back to ... Read more
Peanut Butter and Jelly Squares
One more semester of my graduate program... Done! This certainly calls for a celebration. So what did I do? I baked! For ... Read more
Salmon Tofu Cake
Brrr!! It's finally starting to feel like winter around here! Talk about dramatic weather change. The temp went from the 80s to the ... Read more
Flaxseed and Breast Cancer
Today, I'm going to share with you one of an innumerous number of research papers I had to write this semester. This is going to be a long one so sit ... Read more
Lasagna Made by the Hubby!
Did I entice you with the title? Now, I know I'm making a really bold statement here. While it's nearly impossible to mess up on lasagna ... Read more
Sun-Dried Tomato Spinach Pesto Pasta
I love pesto. While the traditional recipe calls for basil and pine nuts, it's versatility and adaptability to personal taste are evidenced by the ... Read more
