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Discover healthy and simple baby-friendly snacks and meals that the entire family will enjoy!

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Recipes

a big plate of tofu veggie scramble with toasted bagel and cream cheese spread

Tofu Veggie Scramble

By Min On May 11, 2020, Updated November 12, 2020

Vegetarian breakfast of champions - tofu veggie scramble! It's a hearty and delicious plant-based alternative to scrambled eggs that your family can ... Read more

vegetable beef soup served in a white spoon with a spoon and a side of buttered toast

Vegetable Beef Soup with Cabbage

By Min On May 5, 2020, Updated May 14, 2020

Whether you're looking for a healthy comfort meal or ways to use up all the fresh or frozen produce you've stocked up in the fridge, this vegetable ... Read more

Korean tofu soup in a claypot with a soup

Non-Spicy Korean Tofu Soup (Sundubu Jjigae)

By Min On April 29, 2020, Updated May 14, 2020

This non-spicy Korean tofu soup, or sundubu jjigae, is warm and comforting, and perfect for the entire family to enjoy, especially babies and ... Read more

showing how to freeze fresh peppers - orange yellow and red peppers spread out on a lined baking sheet

How to Freeze Fresh Peppers and Zucchini

By Min On April 23, 2020, Updated July 21, 2020

Do you have an abundance of fresh peppers or zucchini? Here are step by step instructions with pictures to show you how to freeze them so they retain ... Read more

a close up shot of the hamburger helper in a large dutch oven with fresh parsley and a large orange spatula

Homemade Hamburger Helper

By Min On April 20, 2020, Updated May 14, 2020

Looking for an easy one pot comfort meal that the entire family can enjoy? This baby and kid-friendly homemade hamburger helper is made with ground ... Read more

A close up look at the Mexican lentils in a skillet

One Pot Vegetarian Mexican Lentils

By Min On April 14, 2020, Updated May 14, 2020

Here's a super easy, comforting, and nutritious One pot Mexican lentils recipe for the whole family! Made with pantry staples like lentils, black ... Read more

inside of a refrigerator with stacked glass containers filled with leftovers

How to Safely Store Leftovers

By Min On April 8, 2020, Updated October 13, 2020

Follow these refrigerator and freezer storage tips to save money, reduce food waste, keep food safe, and retain the quality, nutrients, and flavor of ... Read more

A close-up of muffins on a wire rack

Healthy Blueberry Blender Baby Muffins

By Min On April 7, 2020, Updated August 24, 2020

These blueberry blender baby muffins are sweetened with fruits only and loaded with nutrition! They are incredibly soft and moist, ... Read more

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FREE 5-day challenge to up your veggie game!

My “Subtract, Multiply, Diversify” framework will truly shift your mindset and empower you to introduce and continue exposing your baby or toddler to a variety of vegetables with simple, realistic strategies.

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