PEACH BANANA SMOOTHIE

INGREDIENTS

milk

peaches

banana

yogurt

cauliflower

hemp seeds

vanilla

COMBINE

1

Add the milk first followed by yogurt, hemp seeds, and the rest of the ingredients.

BLEND

2

Blend until smooth! Done!

If you desire a thicker and creamier smoothie, be sure to use frozen fruit. If you prefer a thinner smoothie, add more milk until desired consistency is reached. Feeling hesitant about adding cauliflower? Start with 2 tablespoons and add more to your liking! Taste and add more fruit or honey if you desire that extra sweetness

TIPS FOR SUCCESS

You can certainly make this with breastmilk or formula if you wish. And this may sound super strange, BUT try mixing the smoothie into cooked grains like oatmeal or quinoa or lentils even!

SERVING SUGGESTIONS  FOR BABIES

You can serve the smoothie by itself in their favorite straw cup or as a part of a meal!

SERVING SUGGESTIONS  FOR TODDLERS

Swipe up for full recipe & delicious variations!