THE ULTIMATE GUIDE TO BABY LED WEANING (BLW)

BENEFITS OF BLW

There are numerous benefits to BLW such as the following: - Being able to enjoy mealtimes as a family and sharing the same foods. - Better appetite control - May reduce picky eating down the road - May promote healthier eating behaviors.   ....and many more!

HOW TO GET STARTED

Keep in mind this is list a few ways to get started: -Pick a day that best suits you and your baby - Make sure your baby is sitting upright before you begin - Start with just one meal a day - Eat with your baby! .... and many more!  

IRON-RICH FOODS FOR BABIES

The next few slides will highlight some different ways and recipes for iron-rich foods for babies

HOW TO COOK CHICKEN FOR BABIES

COOKING BEANS FOR BABIES

HOW TO COOK SALMON FOR BABIES

HIGH-ENERGY FOODS

The next few slides will highlight some different recipes for high energy foods for babies

EASY YOGURT IDEAS FOR BABIES

HOMEMADE BABY OATMEAL

BANANA CHIA PUDDING

FRUIT OR VEGETABLE FOR BLW

The next few slides will highlight some different recipes for fruit or vegetables for babies

BROCCOLI

HOW TO COOK ZUCCHINI FOR BABIES

APPLES FOR  BABIES

Swipe up for more ideas and info!

Arrow