CREAMY BANANA WATERMELON SMOOTHIE

INGREDIENTS

HOW TO FREEZE WATERMELON

Slice into desired shape and place on a baking try lined with parchment paper to prevent the watermelon from sticking to the pan. Freeze for several hours until solid. 

COMBINE

1

1

Add the yogurt first followed by hemp seeds, and the rest of the ingredients.

BLEND

2

2

Blend until smooth!  Done!

Blend just enough so that all the fruits get broken down. At this point, the mixture will be pretty thick, like soft serve. Transfer to a bowl and eat right away with a spoon. To invite more fun and nutrition, add toppings, like ground nuts and seeds, coconut, etc.

WATERMELON SMOOTHIE BOWL

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