Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
10
votes
English muffin pizza (with vegetables)
English muffin pizza is a super fun and delicious way to encourage even the pickiest eater to eat their vegetables! And if you're looking for a safe and healthy baby pizza recipe, step right up!
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
breakfast, lunch, dinner
Cuisine:
American
Servings:
6
Calories:
114
kcal
Author:
Min | MJ and Hungryman
Equipment
Sheet Pan
Parchment Paper
Mini Food Chopper
Ingredients
Olive oil
6
English muffin halves
¾
cup
pizza sauce (store-bought or homemade)
Vegetables of choice
Mozzarella cheese, shredded
Instructions
Preheat oven to 400 degrees Fahrenheit.
Use fork to split the muffins into halves. Place onto a lined baking sheet cut side up.
Brush olive oil on each muffin. Toast in oven for 5 minutes.
Remove from oven. Spread 1-2 tablespoons of tomato sauce onto each half.
Top with vegetables (I used finely chopped raw zucchini and red bell pepper and cooked broccoli and sweet potatoes).
Add as much cheese as you wish. For baby you can skip altogether or add a little.
Return to oven and bake for 10-15 minutes until cheese is melted
Notes
Vegetables
: You can use whatever you have on hand!
Store leftovers in the refrigerator for up to 3 days. To reheat, microwave briefly or in the oven at 350°F until heated through.
Nutrition
Calories:
114
kcal
|
Carbohydrates:
18
g
|
Protein:
5
g
|
Fat:
3
g
|
Sodium:
82
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Calcium:
69
mg
|
Iron:
1
mg