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Banana Peanut Butter Sandwich
Invite fun and variety into the classic banana peanut butter sandwich by grilling and adding unexpected but delicious ingredients that kids and adults will enjoy!
Course lunch
Cuisine American
Prep Time 5 minutes minutes
Cook Time 5 minutes minutes
Total Time 10 minutes minutes
Servings 1
Calories 330 kcal
2 slices whole wheat bread butter, softened 2 tablespoons smooth peanut butter ½ banana , sliced
Heat a frying pan over medium heat. You can also make the sandwich in a panini or waffle maker.
Spread a thin layer of butter on one side of each slice of bread.
Spread peanut butter on the other side of each slice of bread.
Add banana slices on top of peanut butter. Top with the second slice of bread with the butter side up.
Grill until golden. You can do this on the stovetop or use a panini or waffle maker.
Also try adding these toppings - can add as little or as much as you wish
Vegetables - raw grated carrots, zucchini, mashed sweet potatoes, butter nut squash, or even broccoli sprinkles
Cheese
Hemp or flax seeds
Shredded coconut
Calories: 330 kcal | Carbohydrates: 37 g | Protein: 16 g | Fat: 14 g