Go Back
+ servings
three variations of peanut butter sandwich stacked.
Print

Banana Peanut Butter Sandwich

Invite fun and variety into the classic banana peanut butter sandwich by grilling and adding unexpected but delicious ingredients that kids and adults will enjoy!
Course lunch
Cuisine American
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1
Calories 330kcal

Equipment

Ingredients

  • 2 slices whole wheat bread
  • butter, softened
  • 2 tablespoons smooth peanut butter
  • ½ banana , sliced

Instructions

  • Heat a frying pan over medium heat. You can also make the sandwich in a panini or waffle maker.
  • Spread a thin layer of butter on one side of each slice of bread.
  • Spread peanut butter on the other side of each slice of bread.
  • Add banana slices on top of peanut butter. Top with the second slice of bread with the butter side up.
  • Grill until golden. You can do this on the stovetop or use a panini or waffle maker.

Notes

Also try adding these toppings - can add as little or as much as you wish
  • Vegetables - raw grated carrots, zucchini, mashed sweet potatoes, butter nut squash, or even broccoli sprinkles
  • Cheese 
  • Hemp or flax seeds
  • Shredded coconut
 
 

Nutrition

Calories: 330kcal | Carbohydrates: 37g | Protein: 16g | Fat: 14g