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4.91
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22
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Banana Mug Cake
Moist, fluffy, and delicious, this banana mug cake is the perfect single serving dessert, snack, or even breakfast that can be ready in just minutes.
Prep Time
5
minutes
mins
Cook Time
2
minutes
mins
Total Time
7
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
1
Calories:
443
kcal
Author:
Min | MJ and Hungryman
Ingredients
½
cup
(120g) mashed banana, 1 medium banana
1
egg, beaten
1
tablespoon
butter, melted
1
tablespoon
milk
½
teaspoon
vanilla extract
5
tablespoons
almond flour (40g)
¼
teaspoon
baking powder
½
teaspoon
cinnamon (optional)
Instructions
Whisk together the wet then add the dry. Microwave for 1 minute 30 seconds.
Notes
Be sure to add the ingredients in the order listed! Adding the dry ingredients at the end will help the batter from bubbling over.
Place a plate underneath the cup when microwaving to catch possible spills.
Wait at least 5 minutes before eating.
Nutrition
Calories:
443
kcal
|
Carbohydrates:
26
g
|
Protein:
14
g
|
Fat:
34
g
|
Fiber:
6
g
|
Iron:
2
mg