Creamy Greek Yogurt Black Bean Dip
This healthy, creamy Greek yogurt black bean dip is super easy to make involving zero prep time. It's a great way to encourage your picky eater to eat vegetables.
This dip will keep in the refrigerator for up to 5 days. It will thicken up once refrigerated. So if you want to thin it out, simply add a little bit of water.
You can freeze if you wish, but I personally don't recommend it. You can freeze a small portion to test it out and see if you and your child like it.
Calories: 108kcal | Protein: 8g | Sodium: 22mg | Potassium: 315mg | Fiber: 6g | Calcium: 56mg | Iron: 2mg