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Slow Cooker Dairy-Free Sweet Potato Casserole-3

Slow Cooker Sweet Potato Casserole

5 from 1 vote
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Prep Time: 5 minutes
Cook Time: 5 hours
Total Time: 5 hours 5 minutes
Servings: 6 -8

Ingredients

  • 4-5 medium sweet potatoes
  • 2 cups unsweetened coconut milk
  • 2 eggs beaten
  • 1/2 cup packed brown sugar
  • 1 teaspoon vanilla extract
  • 3 tablespoons maple syrup
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1 tablespoon orange zest
  • Topping
  • 3/4 cup chopped pecans
  • 1/2 cup brown sugar
  • 1/4 cup almond flour
  • 2 tablespoons butter melted

Instructions

  • Peel sweet potatoes and roughly chop into cubes. Place chunks into crock pot and pour in coconut milk.
  • Cover and cook on HIGH for 3 hours, or until sweet potatoes are soft enough to mash.
  • Using a potato masher, mash the potatoes to your desired consistency.
  • Add the rest of the ingredients (minus the topping) into the crockpot and mix well.
  • In a separate bowl, combine the topping ingredients and stir to coat pecans. Sprinkle over the mashed sweet potatoes, replace the lid, and continue to cook on high for 2 more hours.
  • Serve warm right out of the crock pot.

Notes

adapted from I Wash You Dry

Nutrition

Calories: 324kcal | Carbohydrates: 47g | Protein: 4g | Fat: 15g | Saturated Fat: 4g | Sodium: 70mg | Fiber: 4g | Sugar: 37g
Course gluten free, Side Dish, Thanksgiving, vegetarian
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