1/2 cupbreastmilk, dairy, or non-dairy alternative
1 teaspoonchia or flax seeds (optional but highly recommended)
Optional:pure maple syrup, date syrup, or honey (if over 1 years of age)
In a microwave-safe bowl or mug, mix the basic ingredients + additional add-ins (see below for some ideas to help get you started)
microwave on high for 1 1/2 min, stir, and microwave for another 30-45 seconds, until desired consistency is achieved.
Add the stir-ins. Feel free to add any other desired toppings like extra milk, yogurt, nut butter, seeds, fruit, etc.
To cook over the stovetop
Heat milk or water on the stove and once it simmers, pour the oats in. Slowly add in one well-whisked egg a little bit at a time, stirring well. Add in the extra ingredients as suggested in these recipes. Once all of the egg is incorporated, continuing stirring the oatmeal until light and fluffy.