Microwave Beetroot Curry Oatmeal

beetroot curry oatmeal served in a mug with a spoon

Microwave Beetroot Curry Oatmeal

This savory beetroot curry oatmeal with egg takes two minutes to cook in the microwave. It is a great way to serve more vegetables to your baby or toddler for breakfast.

Course Breakfast, Dinner, lunch

Cuisine American

Prep Time 5

Cook Time 2

Total Time 7

Servings

Calories 220kcal

Author Min | MJ and Hungryman

Equipment

Oats

Ingredients

½ cup (50g) rolled oats
⅔ cup full-fat coconut milk
1 medium egg, whisked
¼-1/2 teaspoon curry powder, depending on preference
a handful of spinach, chopped (fresh or frozen)
Stir-ins: cooked chopped beets, walnuts, ricotta (amount dependent on preference)

Instructions

In a microwave-safe bowl or mug, mix all the ingredients (minus the stir-ins).
microwave on high for 1 ½ min, stir, and microwave for another 30-45 seconds, until desired consistency is achieved.
Add the stir-ins.

Notes

Walnuts - be sure to finely grind for younger babies and then move onto finely chopped.

Ricotta - goes SO well with beets. If looking for non-dairy option, try adding some no sugar added coconut yogurt.

Nutrition