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baby friendly banana protein pancakes spread out on a blue plate with berries and peanut butter
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3 Ingredient Banana Oat Pancakes

Made in a blender with simple ingredients, these banana pancakes for babies and toddlers make for a delicious and filling snack or meal. Fluffy and moist, if you are looking for a baby led weaning pancakes recipe, this is it!
Course breakfast, lunch, snack
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 24 pancakes
Calories 48kcal

Ingredients

  • 2 medium bananas (240g peeled or 1 cup mashed)
  • 2 medium eggs
  • 1 cup (100g) rolled oats

Optional (can choose 1 or all 3)

  • ½ cup (120g) whole fat ricotta
  • 1 teaspoon cinnamon
  • 1 tablespoon hemp seeds

Instructions

  • Add all the ingredients (minus hemp seeds if using) into the food processor or blender in the order listed. Blend until smooth. Stir in hemp seeds. Let the batter sit for 5 minutes in the blender while you heat your pan.
  • Add oil/butter to a griddle or large nonstick pan and place over medium heat. Drop 1-2 spoonfuls of pancake batter into the pan. Cook for about 1-2 minutes or until golden brown and tiny bubbles appear around the edges. You can gently lift a corner and peek. Using a thin spatula flip and cook 1-2 minutes more (see note).

Notes

  • I've included my favorite add-ins (I like to add all 3) but feel free to add other options, like grated carrots and finely chopped fruits.
  • Refrigerate for 3-4 days or freeze for up to 3 months.
 

Nutrition

Calories: 48kcal | Carbohydrates: 5g | Protein: 2g | Fat: 2g | Trans Fat: 1g | Sodium: 13mg | Fiber: 1g | Sugar: 1g | Vitamin A: 67IU | Calcium: 22mg | Iron: 1mg