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A close up shot of baked oatmeal in a white square pan.

Baked Peach Oatmeal (No Sugar Added)

Here's a super easy make ahead breakfast for the whole family - Baked Peach Oatmeal! It is a healthy and delicious way to start the morning!
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 6
Calories 207kcal



  • 1 medium peach, roughly chopped
  • 3-4 medjool dates, soaked (see note)
  • 1 ½ cups milk of choice
  • 2 cups rolled oats (200g)
  • 1 tablespooon chia seeds
  • 1 egg, beaten (optional)
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 cup sliced peaches
  • Optional toppings: yogurt, nut butter, nuts, seeds, maple syrup, coconut flakes


  • Preheat oven to 350°F. Lightly grease a 8 inch square pan.
  • Add milk, chopped peaches, and dates into a food processor/blender and blend until smooth.
  • Add all the ingredients (minus sliced peaches) into the baking dish and stir well to combine.
  • Add sliced peaches on top and bake until the liquid is absorbed, about 30-35 minutes. Wait for at least 20 minutes before slicing. The oatmeal will firm up as it cools.


  • Soak dates in hot water so that they will blend easily. Be sure to discard the pits and water.
  • Make ahead: If you want to prep ahead of time all the way up to baking - Add all the ingredients into the baking pan minus the peach milk. Store it separately and pour the milk over the mixture when you are ready to bake.
  • Storage: Slice leftover baked oatmeal into individual portions and store in an airtight container for 4-5 days in the refrigerator. To freeze, cut into desired portions, wrap in plastic wrap, and place in a freezer-safe bag. It will be good for up to 3 months.


Calories: 207kcal | Carbohydrates: 36g | Protein: 7g | Fat: 5g | Sodium: 42mg | Fiber: 5g | Calcium: 107mg | Iron: 2mg