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tomato puree, tomato wedge, and quartered cherry tomatoes.
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How to Cook Tomatoes for Babies

Tomatoes are the perfect finger food for babies. Here's how to cook and serve to your baby along with plenty of recipes.
Course Baby Food
Cuisine American
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 41kcal

Ingredients

  • 1 pound Beefsteak or Roma tomatoes
  • Olive or Avocado oil (if roasting)

Instructions

Blanch

  • Boil a pot of water. Using a pairing knife, cut an "X" in the bottom of each tomato. Cut just enough to pierce through the skin, but not too deep into the flesh. Add to the boiling water and cook for 20-30 seconds. Remove and put in ice-water-filled bowl.

Steam

  • Place water in a pot, add steamer basket, and bring to a boil. Cut an "X" in the bottom of each tomato and place in the basket cut side up. Cover and steam for 3-4 minutes.

Roast

  • Preheat oven to 450°F. Cut tomatoes in half lengthwise. Place in a bowl and toss with generous amount of oil and seasoning(s) of choice.Transfer to a lined baking sheet. Spread in single layer, flesh side up. Roast for 30-35 minutes.

Notes

To store: transfer to an airtight container and keep in the fridge for 3-5 days.

Nutrition

Calories: 41kcal | Carbohydrates: 9g | Protein: 2g