These no bake oatmeal balls are made with just 5 wholesome ingredients and contain no added sugar. Enjoy as a healthy snack or treat any time of the day.
Mash banana and measure out exactly ½ cup. Add it to a medium bowl along with the rest of the ingredients. Mix well.
Give it a taste and adjust the sweetness level.
Refrigerate for 30 minutes to make it easier to roll. Use a mini cookie scoop or tablespoon to scoop the dough and roll into balls.
Notes
The texture of your oatmeal bites will differ depending on the oats you use. Quick cooking oats are what my kids prefer as the balls resemble more of a cookie dough. Use rolled oats if you want the balls to be chewier.
If you prefer sweeter energy balls, add about ⅓ cup mashed banana plus 1 tablespoon of honey or maple syrup or leave out the banana completely and add 3-4 tablespoons of honey or maple syrup.
Refrigerate for up to 2 weeks. Freeze for up to 3 months.