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–+ servings
Blueberry bliss stacked on a plate with a bite taken out of one.
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5 from 1 vote

Blueberry Bliss Balls

By: Min Kwon | MJ and Hungryman
Soft, naturally sweet blueberry bliss balls made with wholesome ingredients and no baking required. A healthy snack for the whole family.
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 18 - 20 balls
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Equipment

Ingredients 

  • 1 cup (90g) walnuts
  • 1 cup (120g) frozen blueberries, no need to thaw
  • 3/4 (75g) rolled oats
  • 1/2 cup (40g) unsweetened shredded coconut
  • 4 medjool dates, see note
  • 1 tablespoon chia seeds
  • extra shredded coconut for coating (optional)

Instructions 

  • Add all ingredients to a food processor. Process until the mixture becomes sticky and holds together when pressed between your fingers.
  • Using a small cookie scoop or spoon, portion the mixture and roll into balls.
  • If desired, roll the balls in additional shredded coconut.

Notes

  • No need to thaw the blueberries. Add them straight from the freezer.
  • For a smoother texture, pulse the oats into a coarse flour before adding the remaining ingredients. Otherwise, leave them whole for added texture. The oats soften as the bliss balls sit, making them even more tender after a day or two.
  • Store in an airtight container in the refrigerator for up to 1 week or freeze for up to 3 months.
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