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–+ servings
four cooked english pizza muffin with one of them sliced into three strips
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5 from 10 votes

English muffin pizza (with vegetables)

By: Min Kwon | MJ and Hungryman
English muffin pizza is a super fun and delicious way to encourage even the pickiest eater to eat their vegetables! And if you're looking for a safe and healthy baby pizza recipe, step right up!
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 6
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Equipment

Ingredients 

  • Olive oil
  • 6 English muffin halves
  • 3/4 cup pizza sauce (store-bought or homemade)
  • Vegetables of choice
  • Mozzarella cheese, shredded

Instructions 

  • Preheat oven to 400 degrees Fahrenheit.
  • Use fork to split the muffins into halves. Place onto a lined baking sheet cut side up.
  • Brush olive oil on each muffin. Toast in oven for 5 minutes.
  • Remove from oven. Spread 1-2 tablespoons of tomato sauce onto each half.
  • Top with vegetables (I used finely chopped raw zucchini and red bell pepper and cooked broccoli and sweet potatoes).
  • Add as much cheese as you wish. For baby you can skip altogether or add a little.
  • Return to oven and bake for 10-15 minutes until cheese is melted

Notes

  • Vegetables: You can use whatever you have on hand!
  • Store leftovers in the refrigerator for up to 3 days. To reheat, microwave briefly or in the oven at 350°F until heated through.
 

Nutrition

Calories: 114kcal | Carbohydrates: 18g | Protein: 5g | Fat: 3g | Sodium: 82mg | Fiber: 1g | Sugar: 1g | Calcium: 69mg | Iron: 1mg
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