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–+ servings
Green pasta plated for mom, toddler, and baby.
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4.98 from 67 votes

Green Pasta (Hulk Pasta)

By: Min Kwon | MJ and Hungryman
This green pasta sauce comes together in 20 minutes with just a few ingredients, one pot, and a blender. And It will get your child eating spinach and lots of it too! 
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4
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Equipment

Ingredients 

  • 6 ounces baby spinach
  • 2 tablespons extra virgin olive oil
  • 1 medium avocado
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 2 garlic cloves, can also use 1 teaspoon of garlic powder
  • 1/2 cup grated parmesan (2 ounces)
  • 1/2 cup water, broth, or canned coconut milk
  • 8 ounces pasta

Instructions 

  • Cook pasta according to package instructions. Reserve 1 cup of pasta cooking water and drain.
  • Add the rest of the ingredients into a food blender and blend until smooth.
  • Pour the sauce into the same pot you cooked the pasta in. Cook over medium-low heat for 2-3 minutes, stirring frequently. Add some reserved pasta water if it gets too thick.
  • Add pasta and toss. Top with additional parmesan cheese or lemon juice, as desired.

Video

Notes

  • Transfer to an airtight container and store in the refrigerator for up to 5 days. You can enjoy both cold or warm. Reheat briefly in the microwave or on the stovetop with a splash or water.
  • Freeze for up to 3 months.

Nutrition

Calories: 359kcal | Carbohydrates: 50g | Protein: 13g | Fat: 12g | Fiber: 6g | Iron: 2mg
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