How to Cook Steel Cut Oats (4 Ways)
Here are 4 ways to cook steel cut oats to suit your needs! Learn the top tips for making the creamiest oatmeal and most delicious breakfast along with all the topping suggestions.
Equipment
Ingredients
- 1 cup steel cut oats
- 3-4 cups water or milk (depending on cooking method)
- 1/4 teaspoon salt
Instructions
Stovetop method
- Add 3 1/2 -4 cups of liquid (I use 2 1/2 cups of water and 1 cup of milk) medium or large saucepan. Bring to a boil. Add steel cut oats and salt and give it a good stir.
- Reduce heat to low and simmer for 20-25 minutes, stirring occasionally, until most of the liquid is absorbed. Be sure to scrap the bottom to prevent the oats from sticking. At this point, if thinner consistency is desired, add more water or milk.
Instant Pot Method
- Spray the insert with oil. Wipe any excess at the top edge of the pot. Add oats and 3 cups of water. Close the lid and set the pressure valve in the sealing position. Press "Pressure Cook" and set the timer for 3 minutes on high. It will take about 10-15 minutes to come to pressure.
- Allow the pressure to naturally release for about 20 minutes. Using a spoon, turn the release valve to the venting position. Open the lid and give it a good stir.
Slow Cooker Method
- Spray the insert with oil so you don't spend your precious time scrubbing. Add 1 cup of oats and 4 cups of liquid and give it a good stir. Cook on low for 7-8 hours or on high for 3-4 hours. I recommend doubling or tripling the recipe since it does take long to make and freeze for later.
Overnight Oats Method
- Here's how to make the perfect bowl of creamy overnight steel cut oats.
Notes
- Refrigerate for 5-7 days or freeze for up to 3 months. Refer to the "Storage Suggestions" section for more details.
Nutrition
Calories: 154kcal | Carbohydrates: 26g | Protein: 6g | Fat: 3g | Fiber: 4g | Calcium: 25mg | Iron: 2mg
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