A meal plan for babies AND adults!
Do you find yourself preparing separate meals for your baby?
Is it a constant struggle to find recipes and meal ideas that are suitable for your baby to eat but also flavorful enough for the rest of the family to enjoy?
Are you unsure how to serve the meals to your baby so that it’s safe and developmentally appropriate?
If you answered yes to any of these, you’re not alone! In fact, we get asked these questions ALL the time, and it’s exactly why we developed this one of a kind resource!
In this ebook, you’ll find:
This is a balanced meal plan that provides the key essential nutrients your baby will need to grow and thrive.
35 easy, healthy recipes for the whole family
Written by 2 registered dietitians with different cooking styles, meal prep strategies, and flavor preferences.
AGE GROUP BREAKDOWNS
What truly sets this meal plan apart from others is that for EVERY recipe, there are descriptions AND visuals to teach you how to modify and serve the recipes to babies and toddlers for several diff age groups (6-9 mo, 9-12 mo., 12-24 mo.)
That means this meal plan works for adults AND kids of all ages, right from their very first bite.
This helps you to get meals on the table in less than 30 minutes, and to have enough veggies and leftovers to enjoy throughout the week.
You can choose to follow the meal plan from start to finish or you can pick and choose recipes to fit into your own meal plan system.
Includes a veggies prep guide and grocery lists that include the exact quantities of each item you’ll need for each week.
It’s not just your average meal plan!
OUR MAIN GOAL IS ALWAYS TO HELP YOU LEARN. THIS MEAL PLAN WILL HELP YOU LEARN HOW TO ADAPT SEVERAL DIFFERENT TYPES OF FOODS FOR BABIES AND TODDLERS. YOU’LL BE ABLE TO APPLY WHAT YOU LEARN TO ALL THE OTHER MEALS YOU’LL SERVE TO YOUR BABY MOVING FORWARD!
GET THE BABY & ME MEAL PLAN TODAY!
Grab this 2 week meal plan today to start making meals with your whole family easy and straightforward. With everything you need for 2 weeks of family meals, it’s designed to make your life easier while getting your kids all the nutrients they need!
ALL FOR JUST $23!
But hurry, this introductory price won’t last long!
Is this suitable for babies?
Absolutely! This meal plan was created specifically to help you feed your baby easily with the same meals that you eat yourself. The base recipes are created for adults and kids over the age of 2. For each recipe, we’ve included clear descriptions as well as visuals to teach you how to modify the recipes to fit the nutritional needs and eating skills of babies for several different age groups.
Is it vegetarian friendly?
Yes! For week 1, there are 2 meals with chicken and 2 meals with shrimp. For week 2, there are 2 meals with beef and 2 meals with salmon. We provide suggestions for how to make them vegetarian.
Is it suitable for families with food allergies?
- Eggs: No
- Peanut butter, nuts: Yes, you can easily swap out any peanuts and nuts used with seeds and seed butters
- Dairy: Yes, you can use any plant-based alternatives.
Is this available as a printed book?
Not at this time. This is a digital ebook that can be read on any electronic device. If you’d like, you can print it at home or a printing supply store and create your very own Baby & Me Meal Plan binder.
Do I have to follow the meal plan exactly?
While the meal plan is designed to guide you all the way from the beginning to the end, that is by no means the only way to use it. Do you only have time for one week at a time? Or maybe you’re just interested in the recipe ideas and not actually following the plan? This will still work for you!