MJ and Hungryman

latest posts

Peanut Butter Vegetable Waffles

EASY to make, healthy, and delicious peanut butter vegetable waffles for babies and kids! Made with wholesome ingredients and no added sugar, they're a great way to enjoy ... Read more

Teriyaki Glazed Salmon

If you’re looking for a quick and easy salmon recipe for your baby and the entire family, look no further than this teriyaki glazed salmon. Tender and flaky, coated with ... Read more

Zucchini Carrot Avocado Muffins

These healthy avocado muffins are perfect for baby or kid's breakfast, lunchbox, or snack. Made with healthy fats, vegetables, and no added sugar, they will keep your ... Read more

Nutrition

Nutrition

Click here to learn about nutrition for parents, pregnancy, baby, and toddlers

feeding tips

feeding tips

Click here for guidance on how to start your baby on solids as well as expert tips and advice on how to navigate picky eating and other common feeding challenges.

recipes

recipes

Click here to discover all the recipes in one place

a collage of cover pages for all my three ecookbooks

Kid Friendly Cookbooks

Discover healthy and simple baby-friendly snacks and meals that the entire family will enjoy! They may be low in sodium and sugar but are bursting with flavor. If you struggle with introducing varieties of flavors and textures, these cookbooks are for you.

Get the cookbooks!

snacks

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main meals

more main meals →

About Us

Hi, I’m Min - a Registered Dietitian, recipe developer, writer, and most importantly a mama. I share wholesome family-friendly recipes along with a healthy dose of nutrition and feeding tips.

Our baby-led weaning journey