MJ and Hungryman

latest posts

Vegan Vegetable Quinoa Muffins

Made with healthy ingredients like broccoli, carrots, and quinoa, these egg and dairy-free vegan vegetable muffins with quinoa are perfect for baby led weaning and school ... Read more

Beef Recipes for Babies

Beef can safely be offered to babies as one of their first foods! Whether you are doing purees, baby led weaning, or both, here are some easy and age-appropriate ways to ... Read more

Nutrition

Nutrition

Click here to learn about nutrition for parents, pregnancy, baby, and toddlers

feeding tips

feeding tips

Click here for guidance on how to start your baby on solids as well as expert tips and advice on how to navigate picky eating and other common feeding challenges.

recipes

recipes

Click here to discover all the recipes in one place

a collage of cover pages for all my three ecookbooks

Kid Friendly Cookbooks

Discover healthy and simple baby-friendly snacks and meals that the entire family will enjoy! They may be low in sodium and sugar but are bursting with flavor. If you struggle with introducing varieties of flavors and textures, these cookbooks are for you.

Get the cookbooks!

snacks

More snacks →

main meals

more main meals →

About Us

Hi, I’m Min - a Registered Dietitian, recipe developer, writer, and most importantly a mama. I share wholesome family-friendly recipes along with a healthy dose of nutrition and feeding tips.

Our baby-led weaning journey