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    • Baby Led Weaning
    • Recipes
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    Simple Wholesome Baby & Kid-Friendly Recipes

    I’m here to inspire and teach fellow moms and dads that cooking wholesome, delicious food that you AND your baby/toddler will enjoy doesn’t have to be complicated.

    Trending Now

    Here are the top recipes from this month that have been tested and loved by thousands of families!

    • 30 Easy Bento Box School Lunch Ideas
    • Moist Banana Spinach Muffins
    • Master List of Lunch Box Ideas for Kids (Healthy and Easy)
    • Best Lunch Boxes for Toddlers and Kids
    • Easy Zucchini and Corn Fritters
    • Easy Toddler Lunch Ideas (for daycare or preschool)

    Latest Recipes

    Here are the most recently published recipes from all categories.


    Toddler grabbing sliced blackberry muffin.

    Moist Blackberry Oatmeal Muffins

    four iron rich vegetable meals for babies, including spinach, swiss chard, peas

    Best Iron Rich Foods for Babies and Toddlers (50+ recipes)

    a toddler's hand dunking the chickpea cakes in pizza hummus

    Flavorful Chickpea Patties (Easy and Healthy)

    A close up shot of a bite taken out of cooked cake.

    Healthy Spinach Cakes

    Search for recipes:

    Is your baby 4-6 months old?

    Give your baby a head start on solids even before their first bite!
    I'M READY!

    Is your baby 6 months old and up?

    Learn all the secrets to starting solids safely while optimizing nutrition!

    I NEED IT NOW!

    Is your toddler becoming picky?

    Arm yourself with these strategies that will transform your mealtimes!

    YES, PLEASE!
    a collage of cover pages for all my three ecookbooks

    KID FRIENDLY COOKBOOKS

    Discover healthy and simple baby-friendly snacks and meals that the entire family will enjoy! They may be low in sodium and sugar but are bursting with flavor. If you struggle with introducing varieties of flavors and textures, these cookbooks are for you.

    GET THE COOKBOOKS

    SNACKS

    Here's a collection of healthy and delicious baby and kid-friendly snack recipes that are veggie-forward and without added sugar.


    Toddler grabbing sliced blackberry muffin.

    Moist Blackberry Oatmeal Muffins

    four iron rich vegetable meals for babies, including spinach, swiss chard, peas

    Best Iron Rich Foods for Babies and Toddlers (50+ recipes)

    a toddler's hand dunking the chickpea cakes in pizza hummus

    Flavorful Chickpea Patties (Easy and Healthy)

    A close up shot of a bite taken out of cooked cake.

    Healthy Spinach Cakes

    MORE Snacks

    MAIN MEALS

    Find a recipe that is sure to please even the most "demanding" family member.


    four iron rich vegetable meals for babies, including spinach, swiss chard, peas

    Best Iron Rich Foods for Babies and Toddlers (50+ recipes)

    A small portion of tomato soup with sliced grilled cheese, cauliflower, and one basil.

    Vitamix Tomato Soup (Veggie-Loaded)

    A close up shot of the dish.

    Instant Pot Chicken and Noodles

    A four image collage of 1 year old meal examples.

    Healthy Foods For 1 year Old (with a sample meal plan)

    MORE MAIN MEALS

    How To Series

    Here's EVERYTHING you need to know about serving a specific food to your baby and toddler with confidence and ease!

    • The Ultimate Guide to Beans for Babies
    • The Ultimate Guide to Tofu for Babies
    • Best First foods for baby led weaning
    • How to Cook Shrimp for Babies
    Family photo

    About us

    Hi, I’m Min - a Registered Dietitian, recipe developer, writer, and most importantly a mama. I share wholesome family-friendly recipes along with a healthy dose of nutrition and feeding tips.

    Read more about us
    baby led weaning beets

    OUR BABY-LED WEANING JOURNEY

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