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    • Baby Led Weaning
    • Recipes
    • Feeding tips
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    Simple Wholesome Baby & Kid-Friendly Recipes

    I’m here to inspire and teach fellow moms and dads that cooking wholesome, delicious food that you AND your baby/toddler will enjoy doesn’t have to be complicated.

    TRENDING RECIPES

    What families are especially loving this month!

    • 18 Healthy Muffins for Babies
    • Creamy Green Pasta Sauce with Spinach
    • Korean Vegetable Pancakes (Yachaejeon)
    • Healthy Chocolate Avocado Pudding
    • Easy Banana Walnut Cake
    • 3 Ingredient Banana Baby Cookies

    LATEST RECIPES

    Here are the most recently published recipes from all categories.


    • Fluffy Vegetable Rice
    • How to Freeze Yogurt
    • Creamy Chicken Orzo
    • Custard Yogurt Toast (Sweet and Savory)

    Top Baby Feeding Tips and Recipes

    Enjoy these EASY and healthy recipes as well as evidence-based tips and strategies for feeding your baby!

    • Best BLW First Foods
    • Ultimate Guide to Finger Foods for Baby
    • Healthy Baby Snacks (Easy and Balanced)
    • Top Foods for 8 Month Old Baby
    • Best Weight Gain Foods for Babies and Toddlers
    • 50+ Healthy Breakfast Ideas for Babies

    Search for recipes:

    Is your baby 4-6 months old?

    Give your baby a head start on solids even before their first bite!
    I'M READY!

    Is your baby 6 months old and up?

    Learn all the secrets to starting solids safely while optimizing nutrition!

    I NEED IT NOW!

    Is your toddler becoming picky?

    Arm yourself with these strategies that will transform your mealtimes!

    YES, PLEASE!
    a collage of cover pages for all my three ecookbooks

    KID FRIENDLY COOKBOOKS

    Discover healthy and simple baby-friendly snacks and meals that the entire family will enjoy! They may be low in sodium and sugar but are bursting with flavor. If you struggle with introducing varieties of flavors and textures, these cookbooks are for you.

    GET THE COOKBOOKS

    TODDLER AND KIDS LUNCH IDEAS

    Stuck in a lunch rut? Hope these ideas and recipes make packing lunches easy and doable!

    • Easy Toddler Lunch Ideas (for daycare or preschool)
    • 30 Easy Bento Box School Lunch Ideas
    • Best Lunch Boxes for Toddlers and Kids
    • 60 Healthy School Lunch Ideas for Kids
    MORE LUNCH IDEAS

    SNACKS

    Here's a collection of healthy and delicious baby and kid-friendly snack recipes that are veggie-forward and without added sugar.


    • Ultimate Snack Tray Ideas (for Lunch or Dinner)
    • Easy Baked Sweet Potato Tots
    • The Best Veggie Nuggets (with 4 veggies)
    • Healthy Snacks for Toddlers (Quick and Easy)
    MORE Snacks

    Breakfast Recipes

    You're going to love how easy all these recipes are make. They are also perfect for make ahead breakfast,

    • Banana Pancakes for Babies and Toddlers
    • The Perfect Sheet Pan Eggs
    • Easy Homemade Baby Oatmeal (4 Ways)
    • Easy Breakfast Ideas for 1 to 2 Year Olds
    MORE BREAKFAST IDEAS

    MAIN MEALS

    Find a recipe that is sure to please even the most "demanding" family member.


    • Healthy Asian recipes for Babies and Kids
    • Creamy Broccoli Pasta (One Pot Meal)
    • Instant Pot Chicken and Noodles
    • Chicken Quinoa Casserole
    MORE MAIN MEALS

    How To Series

    Here's EVERYTHING you need to know about serving a specific food to your baby and toddler with confidence and ease!

    • The Ultimate Guide to Beans for Babies
    • The Ultimate Guide to Tofu for Babies
    • Best BLW First Foods
    • How to Cook Shrimp for Babies
    MORE HOW TO
    Family photo

    About us

    Hi, I’m Min - a Registered Dietitian, recipe developer, writer, and most importantly a mama. I share wholesome family-friendly recipes along with a healthy dose of nutrition and feeding tips.

    Read more about us
    baby led weaning beets

    OUR BABY-LED WEANING JOURNEY

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