Go Back
–+ servings
A stack of 6 pancakes with self rising flour.
Pin Print
5 from 9 votes

3 Ingredient Pancakes with Self-Rising Flour

By: Min Kwon | MJ and Hungryman
Easy pancakes with self rising flour made from just banana, eggs, and flour. Naturally sweet, fluffy, and perfect for babies, toddlers, and busy mornings.
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 8
Want to save this recipe for later?
Just enter your email and get it sent to your inbox. Plus you'll get easy, family-friendly recipes every week to lighten your mealtime mental load.

Equipment

Ingredients 

  • 2 medium bananas (230g without peel)
  • 1 cup self-rising flour
  • 2 eggs, preferably at room temperature
  • 1 teaspoon vanilla extract (optional)
  • 1 teaspoon cinnamon (optional)

Instructions 

  • In a large mixing bowl, peel and mash the bananas using the back of a fork or a potato masher. Try to get it as smooth as possible but small lumps are fine.
  • Add the self-rising flour, eggs, vanilla, and cinnamon. Gently mix the pancake batter with a spatula until it's just combined. There will be small lumps and that's OK! do NOT over mix!!
  • Heat a large skillet or griddle over medium heat. Add batter and cook on medium-low heat. You will start to see bubbles appear on the surface.
  • Carefully flip the pancakes and cook for another minute or two, until golden brown.

Notes

  • Store in an airtight container for 3-4 days in the fridge or cool completely on a wire rack and freeze for up to 3 months.
 

Nutrition

Calories: 127kcal | Carbohydrates: 24g | Protein: 5g | Fat: 2g | Cholesterol: 41mg | Potassium: 144mg | Sugar: 4g | Vitamin A: 79IU | Calcium: 11mg | Iron: 0.5mg
Like this recipe? Rate and comment below!