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–+ servings
Close up of finished Almond Butter Protein Balls in a clear glass container.
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5 from 1 vote

Almond Butter Protein Balls

By: Min Kwon | MJ and Hungryman
Almond butter protein balls made with oats and quinoa. A no-bake, toddler-friendly snack that’s naturally nutritious, soft, and perfect for busy families.
Prep Time: 15 minutes
Cook Time: 0 minutes
refrigeration time: 30 minutes
Total Time: 45 minutes
Servings: 16 balls
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Ingredients 

  • 1 cup cooked quinoa (cooled)
  • 1/2 cup rolled oats (50g)
  • 1/2 cup almond butter
  • 1/4 cup honey or maple syrup
  • 2 tablespoon ground flaxseeds (or chia seeds)

Optional but recommended

  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup dried fruit or chocolate chips
  • 1 teaspoon vanilla extract (optional)
  • 1/2 teaspoon cinnamon

Instructions 

  • In a large bowl, add all the ingredients. Mix well using a spatula or your hands until evenly combined. Refrigerate for at least 30 minutes to firm up.
  • Scoop about 1-2 tablespoons of the mixture and roll into small balls using slightly damp or wet hands.
  • Store in an airtight container in the fridge for up to a week or in the freezer for up to 3 months.

Notes

  • Once everything is mixed, give it a taste. If you want it sweeter, add a little extra maple syrup or a sprinkle of coconut. Need more texture? Add a few more oats.
  • Get the texture just right! If the mixture is too sticky, add a little bit more rolled oats or ground flaxseeds. If dry or crumbly, add a teaspoon of water or a touch more almond butter.
  • Don't skip the refrigeration step! It helps the mixture firm up, making it easier to roll into perfect little balls.

Nutrition

Calories: 103kcal | Carbohydrates: 11g | Protein: 3g | Fat: 6g | Sodium: 3mg | Potassium: 106mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1IU | Vitamin C: 0.1mg | Calcium: 34mg | Iron: 1mg
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