Go Back
–+ servings
A four image collage showing how to serve protein finger foods for baby
Pin Print
5 from 1 vote

Best Finger Foods for Baby

By: Min Kwon | MJ and Hungryman
Introducing finger foods to your baby can be exciting and overwhelming! Here is everything you need to know about serving them to babies 6 months and older so that they are safe and delicious!
Prep Time: 5 minutes
Cook Time: 3 minutes
Total Time: 8 minutes
Servings: 1
Want to save this recipe for later?
Just enter your email and get it sent to your inbox. Plus you'll get easy, family-friendly recipes every week to lighten your mealtime mental load.

Ingredients 

Choose (1-3 items per meal or snack)

  • 1/2 scrambled egg
  • 1 salmon strip
  • 1 chicken strip
  • 1 meatball
  • 3 tablespoons cooked beans, smashed
  • 1 tofu strip
  • 1 sweet potato strip
  • 1 banana strip
  • 1 avocado wedge
  • 1 zucchini strip
  • 1 broccoli floret
  • 1 toast
  • 1 mango strip
  • 3 tablespoons berries, flattened
  • 1/4 cup baby oatmeal

Instructions 

  • cook and cut the finger foods so they are the appropriate shape and texture according to age as described here.

Notes

Store any leftovers in the refrigerator for 3-5 days.

Nutrition

Calories: 37kcal | Protein: 2g | Fat: 3g | Cholesterol: 10mg | Vitamin A: 1IU
Like this recipe? Rate and comment below!