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–+ servings
A close up overhead shot of chocolate pudding in a glass bowl with three raspberries.
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5 from 26 votes

Chocolate Avocado Pudding

By: Min Kwon | MJ and Hungryman
This chocolate avocado pudding comes together with just 5 ingredients in 5 minutes for a silky, chocolatey treat with no added sugar.
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 4
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Equipment

Ingredients 

  • 2 small ripe avocados
  • 1/4 cup (25g) unsweetened cocoa powder
  • 1/2 cup (120g) plain yogurt (regular or Greek-style)
  • 4-5 dates, soaked and pitted
  • 1 teaspoon pure vanilla extract

Instructions 

  • Soak dates in warm water for at least 30 minutes. Drain and be sure to remove the pits.
  • Add all the ingredients into a food processor or blender and blend until smooth, scraping down the sides as needed.
  • Taste and add more cocoa powder or dates (or other sweeteners like maple syrup or honey) as desired. Enjoy cold with toppings of choice, if desired.

Notes

  • Transfer to an airtight container and store in the refrigerator for up to 4 days. Give it a good stir right before enjoying.

Nutrition

Calories: 244kcal | Carbohydrates: 27g | Protein: 4g | Fat: 17g | Fiber: 10g
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