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–+ servings
yogurt bowl with beets, second bowl with broccoli and peanut butter, and the third bowl with pumpkin puree and oatmeal.
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5 from 4 votes

Easy Yogurt Ideas for Babies

By: Min Kwon | MJ and Hungryman
Yogurt bowls are easy to make and a great way to make every bite count for babies and toddlers. Feel free to add whatever add-ins you wish!
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 1
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Ingredients 

  • 1/4 cup (2 ounces) Greek or regular plain, full-fat yogurt

Mix-ins (choose one or two)

  • 1 teaspoon peanut/nut/seed butter
  • 1 tablespoon finely chopped, grated, or mashed, pureed vegetables, (see note)
  • 1 tablespoon finely chopped, grated, mashed, pureed fruits
  • 2 tablespoons cooked oatmeal, lentils, or quinoa
  • 1 teaspoon seeds (hemp, ground flax, chia)
  • pinch of spices (e.g. cinnamon, curry powder, cumin, ginger, garlic)

Instructions 

  • Combine yogurt with mix-in(s) of choice.

Notes

Nutrition fact calculated based on yogurt + 1 teaspoon peanut butter
Here are my favorite vegetables and fruits to add:
  • Finely chopped vegetables: broccoli, zucchini, bell peppers, carrots, beets
  • Mashed sweet potatoes, butternut squash
  • Canned pumpkin puree
  • Avocado
  • Finely chopped or pureed fruits: banana, mango, pears, peaches, apples, berries
Combinations to try:
  1. 1/4 cup yogurt + 1 tablespoon finely chopped cooked beets
  2. 1/4 cup yogurt + 1 tablespoon finely chopped broccoli + 1 teaspoon smooth peanut butter 
  3. 1/4 cup yogurt + 1 tablespoons pumpkin puree + 2 tablespoons oatmeal

Nutrition

Calories: 77kcal | Carbohydrates: 3g | Protein: 7g | Fat: 5g | Sodium: 18mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2IU | Calcium: 58mg | Iron: 1mg
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