Go Back
–+ servings
Sliced, halved, and mashed frozen bananas in freezer-safe bags.
Pin Print
5 from 4 votes

How to Freeze Bananas (3 Ways)

By: Min Kwon | MJ and Hungryman
Here's a step-by-step tutorial on how to freeze bananas so you can easily add them to smoothies, muffins, breads, oatmeal, and so much more!
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Want to save this recipe for later?
Just enter your email and get it sent to your inbox. Plus you'll get easy, family-friendly recipes every week to lighten your mealtime mental load.

Equipment

Ingredients 

  • 4 ripe bananas (with brown spots), peeled

Instructions 

Halved or Sliced

  • Slice bananas in half or 1/2-3/4 inch rounds. Place bananas in a single layer on a baking sheet lined with parchment paper or silicone baking mat. Freeze for at least 2 hours. Transfer to a freezer-safe bag or container.

Mashed

  • Mash and measure desired amount, I like to freeze in 1/4 or 1/2 cup portions. Transfer mashed bananas to freezer trays, close the lid, and freeze overnight.Once frozen solid, remove from the tray and transfer to a freezer-safe bag or container.

Notes

Freeze for up to 3 months for best results.

Nutrition

Calories: 105kcal | Carbohydrates: 27g | Protein: 1g | Sugar: 14g
Like this recipe? Rate and comment below!