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An overhead shot of quinoa porridge with blueberries, banana, and peanut butter drizzle.
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4.41 from 5 votes

Quinoa Breakfast Porridge

By: Min Kwon | MJ and Hungryman
Start your day right with this 15 minute quinoa porridge, a nourishing blend of creamy goodness that's not only satisfying but also packed with essential nutrients.
Prep Time: 5 minutes
Cook Time: 11 minutes
Total Time: 16 minutes
Servings: 4
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Ingredients 

  • 1 cup quinoa (180g), rinsed and drained
  • 2 cups milk
  • 1/4 cup unsweetened applesauce (65g)
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey or maple syrup (optional)

Instructions 

  • In a saucepan combine all the ingredients and bring to a boil. Reduce heat, and simmer, covered for 12-15 minutes, stirring occasionally. Milk rises as it heats up be sure to cook on low heat so it doesn’t spill out of the pot.
  • Transfer to a bowl and enjoy with your favorite toppings!

Notes

Transfer to an airtight container and store in the refrigerator for up to 5 days. Be sure to add toppings right before serving to maintain their texture and flavor.

Nutrition

Calories: 240kcal | Carbohydrates: 35g | Protein: 10g | Fat: 7g | Cholesterol: 15mg | Sodium: 49mg | Potassium: 437mg | Fiber: 3g | Sugar: 7g | Vitamin A: 209IU | Vitamin C: 0.2mg | Calcium: 176mg | Iron: 2mg
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