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How to make Overnight Oats

Now that the temperatures are creeping back up, my craving for overnight oats is back with a vengeance! A warm bowl of oatmeal is heartwarming, but there’s nothing like enjoying a jar of cold, creamy overnight oats during the brutal Texas summer months. Looking to switch up your morning breakfast routine? Overnight oats are quick & easy, portable, and extremely satisfying and nutritious. And depending on what ingredients you choose, these can also be enjoyed as a healthy, delightful dessert anytime of the day.

I’m sharing the complete tutorial and recipe inspirations on the Food Network’s Healthy Eats Blog so be sure to head on over there! You don’t want to miss it! 

How to make Overnight Oats

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  • Have you tried overnight oats before? If so, what are your favorite toppings/flavor combinations?
  • I’d love to try this with steel but oats but haven’t figured out a way to make them not so crunchy in the morning. Any suggestions/ideas?

About Min

Thank you so much for stopping by! I am Min, a Registered Dietitian, a Christ follower, a wife, and a mom to our two miracle babies! Currently, I’m having a ton of fun feeding their tummies and sharing our baby led weaning journey! Follow me on Instagram if interested in seeing daily menu as well as tips and tricks.


  1. I agree! As soon as the temp warms up I get out my jars and start making overnight oats! It is one of my favorites!