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–+ servings
peanut butter yogurt with banana, blueberries, strawberries, and a drizzle of peanut butter.
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5 from 3 votes

Peanut butter yogurt

By: Min Kwon | MJ and Hungryman
Just 2 ingredients and ready in under a minute.This peanut butter yogurt is creamy, protein-packed, and full of flavor little ones love. Serve it as a dip, spread, or spoonable snack—it’s one of those easy wins that always comes through.
Prep Time: 2 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 2
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Ingredients 

  • 1 cup plain yogurt
  • 3 tablespoons peanut butter, smooth or crunchy

Optional

  • 1/2 teaspoon pure vanilla extract
  • 1/2-1 teaspoon cinnamon
  • 2-3 teaspoons honey, maple syrup, or date syrup
  • 1-2 tablespoons finely grated carrots

Instructions 

  • Add all the ingredients to a medium bowl and stir until smooth. Taste and add more honey, if you desire a sweeter dip.
  • Enjoy immediately or store in the refrigerator.

Notes

  • Store in an airtight container and refrigerate for up to 1 week. Be sure to give it a good stir before serving.
  • You can also freeze for up to 2 months. Here's  how to freeze yogurt. 

Nutrition

Calories: 218kcal | Carbohydrates: 11g | Protein: 10g | Fat: 16g | Fiber: 1g | Sugar: 8g | Vitamin A: 121IU | Calcium: 160mg | Iron: 0.5mg
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