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Packed with protein, healthy fats, and probiotics, this peanut butter yogurt is a healthy and satisfying breakfast or snack for babies, kids, and adults alike! It is so easy to make with plenty of ways to customize to your cravings.

peanut butter yogurt with banana, blueberries, strawberries, and a drizzle of peanut butter.
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Peanut Butter Yogurt

I make a lot of different flavored yogurts because my oldest child woke up one morning and decided he doesn’t like plain yogurt anymore (although I think he’s slowly coming back around again).

So far I’ve shared these easy blended yogurt recipes that are made with just 3-4 simple ingredients.

And now this peanut butter yogurt!

While it’s delicious with just peanut butter and yogurt, there are endless ways to elevate this flavored yogurt. You can add some honey or maple syrup to sweeten it up, warm spices like cinnamon, fruit, or even grated carrots (our personal favorite!).

Double the recipe and enjoy as a quick, healthy breakfast or snack throughout the week with different toppings for variety.

You can even pack for school snack or lunch box.

Ingredients

Yogurt, peanut butter, grated carrots, and vanilla extract on a white background.
  • Plain Greek yogurt – I recommend using whole milk Greek yogurt (4% or 5%) especially for young kids, as fat is essential for optimal brain development. You can also use regular yogurt. The only difference is the thickness. Feel free to swap with any dairy-free alternative, if needed.
  • Natural peanut butter – use creamy or crunchy, depending on your preference.
  • Vanilla extract (optional) – adds a subtle sweetness and depth of flavor
  • Finely grated carrots (optional) – I know this may sound strange BUT I highly encourage you to give it a try! The carrots add texture and sweetness and is an easy way to get more vegetables into your child’s diet.

Related: Carrots for babies (with recipes)

Step-by-Step Instructions

All the ingredients in a white bowl.
  1. Add all the ingredients to a medium bowl and stir until smooth.
  2. Taste and adjust to your liking. Add more peanut butter or sweetener of choice if you desire a sweet yogurt.
  3. Enjoy immediately with toppings of choice or store in the refrigerator.

Variations

Here are some suggestions to modify the recipe to suit your needs and preferences.

  • An alternative to peanut butter? Use almond butter or any nut butter or seed butter for an allergy-friendly option
  • Instead of using plain yogurt, try with flavored yogurt.
  • Cinnamon, nutmeg, or pumpkin pie spice – adds warmth
  • Desire a sweet yogurt? add some honey (avoid for under 1), pure maple syrup, or date syrup for a no added sugar alternative.
  • You can also enjoy as a peanut butter yogurt dip with your favorite fruits, like apple slices and strawberries, or graham crackers.

Favorite Toppings

You can enjoy this peanut butter yogurt on its own or take it up a notch with any of these add-ins.

As long as I switch up the toppings, my kids don’t mind eating this peanut butter yogurt bowl everyday.

Storage

Store this yogurt dip in an airtight container and refrigerate for up to 1 week. Be sure to give it a good stir before serving.

You can also freeze for up to 2 months. But note that the texture will not be the same, although still delicious.

Here’s everything you need to know about freezing yogurt!

More Healthy Snacks with Yogurt

Did you make this recipe? Leave a rating below and let me know how you liked the recipe! Your feedback means so much to me!

5 from 3 votes

Peanut butter yogurt

Packed with protein, healthy fats, and probiotics, this peanut butter yogurt is a healthy and satisfying breakfast or snack for babies, kids, and adults alike!
Prep Time: 2 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 2
Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!

Ingredients 

  • 1 cup plain yogurt
  • 3 tablespoons peanut butter, smooth or crunchy

Optional

  • 1/2 teaspoon pure vanilla extract
  • 1/2-1 teaspoon cinnamon
  • 2-3 teaspoons honey, maple syrup, or date syrup
  • 1-2 tablespoons finely grated carrots

Instructions 

  • Add all the ingredients to a medium bowl and stir until smooth. Taste and add more honey, if you desire a sweeter dip.
  • Enjoy immediately or store in the refrigerator.

Notes

  • Store in an airtight container and refrigerate for up to 1 week. Be sure to give it a good stir before serving.
  • You can also freeze for up to 2 months. Here’s  how to freeze yogurt

Nutrition

Calories: 218kcal | Carbohydrates: 11g | Protein: 10g | Fat: 16g | Fiber: 1g | Sugar: 8g | Vitamin A: 121IU | Calcium: 160mg | Iron: 0.5mg
Like this recipe? Rate and comment below!

About Min

Thank you so much for stopping by! I am Min, a Registered Dietitian, a Christ follower, a wife, and a mom to our two miracle babies! Currently, I’m having a ton of fun feeding their tummies and sharing our baby led weaning journey! Follow me on Instagram if interested in seeing daily menu as well as tips and tricks.

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Recipe Rating




2 Comments

  1. 5 stars
    This is one of my fav breakfast to make when I’m running out of time or I’m feeling under the weather. Easy and yummy!