Here are some healthy baby snacks that are easy to prepare and are perfect for babies 9 months and up. Rotate through these finger foods for fun and delicious snacks that your baby will love.
If between 9-12 months and your child IS showing interest in more food in addition to their 3 meals and milk, then you can try incorporating no more than 1 snack per day to help tide them over until the next eating opportunity.
Aim to include at least 2 food groups. If unable, make sure the one food that you do offer is an iron-rich food.
Finally, start with just a small amount and offer more if your baby seems interested. This will help reduce overwhelm and minimize food waste.