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    MJ & Hungryman ยป Baby/Kid-Friendly Recipes ยป Homemade Unsweetened Applesauce

    Homemade Unsweetened Applesauce

    By Min On April 26, 2022

    This post may contain affiliate links. Please see our disclosure policy for more details.

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    Jump to Recipe
    A three image collage with four stored applesauce and chunky and smooth applesauce in blender.

    It is SO easy to make unsweetened applesauce at home and tastes better than store-bought. You can easily make it chunky or smooth depending on your preference.

    smooth and chunky applesauce in glass bowls.
    Jump to:
    • Reasons to love this applesauce
    • Apple Puree vs. Applesauce
    • Best Apples to Use
    • Ingredients
    • Step-by-Step Instructions
    • Chunky Applesauce
    • Unsweetened Apple Puree
    • Serving Suggestions for Babies and Toddlers
    • Storage suggestions
    • Homemade unsweetened applesauce

    Reasons to love this applesauce

    • Ready in 30 minutes or less
    • Contains no added sugar - perfect for babies and toddlers
    • Highly customizable - depending on the apples used, you can create a blend of tart and sweet flavors
    • Less expensive than store-bought

    Apple Puree vs. Applesauce

    They are essentially the same thing except applesauce is generally chunkier than puree.

    Best Apples to Use

    To make delicious applesauce, you need to start with good apples!

    With so many varieties available, this may be the hardest part of the recipe. But it's quite simple!

    • Use apples that are ripe during the peak of ripeness (around late July to early November depending on the variety). Avoid those that are bruised or soft.
    • Use ones that you and your family enjoy snacking on the most.
    • Or if you are up for it, experiment with different varieties. It will be a fun way to switch up flavors.

    Here are some options to help with your decision-making. Many people appreciate the combination of sweet and tart varieties.

    I almost always use fuji because that's what we enjoy the most and always have on hand.

    • Braeburn - tart
    • Golden delicious - sweet
    • Honeycrisp - sweet
    • Fuji - sweet
    • Cameo - sweet, slightly tart
    • Jonagold - sweet, slightly tart
    • Gala - Mildly sweet
    • Granny Smith - very tart
    • Pink lady -tart, slightly sweet 
    • McIntosh - soft, creamy

    Ingredients

    Chopped apples with sliced lemon.
    • Apples - While most recipes instruct you to remove the peel, I encourage you to keep it on. It's where most of the fiber and nutrients are. Core and roughly cut into chunks.
    • Lemon - Helps the apple keep its color and prevents sauce from turning brown.
    • Water

    Step-by-Step Instructions

    A two image collage showing step by step cooking process.
    1. Core and chop the apples
    2. Place the apples, lemon juice, and water into a pot. Bring the mixture to a boil. Reduce heat to medium, and cook, covered. Stir occasionally.
    3. Once the apples are soft and easily smooshable, remove from heat.
    4. Once cooked, add to food processor/blender and blend to desired consistency.

    Chunky Applesauce

    Chunky applesauce in a blender.

    You will need a blender or food processor to break down the peel appropriately. Wait until apples are cooled then transfer to blender. Give quick pulses.

    You may still find some chunks with the peel. You can discard or enjoy them yourself! I am team no food waste ;).

    Note: If you are especially nervous about serving the skin, you can peel before cooking. Always do what's most comfortable for you.

    Unsweetened Apple Puree

    Smooth applesauce in a blender.

    Follow the instructions above, but instead of pulsing, blend until completely smooth. If you are just starting your weaning journey, you may prefer this version over the chunky.

    However, I highly encourage you to introduce your baby to the chunky applesauce (or any other texture for that matter) by 9 months at the latest.

    What you can also do is blend until chunky, remove half from the blender and then blend the rest until smooth. That way you have two texture variations to alternate between.

    Serving Suggestions for Babies and Toddlers

    salmon cake with applesauce yogurt, pasta, and purple cauliflower.

    Applesauce can be enjoyed warm or cold. You can serve it on its own or add to:

    • Oatmeal
    • Quinoa Cereal
    • Yogurt
    • Overnight oats
    • Muffins
    • Pancakes
    • Spread onto toast

    The Ultimate Guide to Apples for Baby

    And if your child struggles with enjoying protein foods (very common for toddlers), serving this applesauce as a dip may help encourage them to try.

    You may think chicken with applesauce? No thanks. BUT remember that while you may think it's weird or off-putting, this is a learned food habit/preferences.

    What your child sees is food on a plate. And hey! They may LOVE the so called "weird" combo, like this banana roll ups with carrots.

    Here are very detailed posts on how to cook and serve:

    • Tofu
    • Chicken (perfectly moist and juicy every.single.time!)
    • Beef
    • Beans
    • Eggs

    Storage suggestions

    Four applesauce stored in small mini containers.

    Allow to come to room temperature and store in the fridge for up to 2 weeks or in the freezer for up to 6 months.

    I like to store in ยฝ cup portions as that's how much is needed for most of my baked goods. I can easily grab a jar and thaw in the fridge overnight. These small jars work great!

    You can also freeze in ice cube or other freezer trays. Once frozen solid, pop them out and transfer to a freezer-safe bag or container.

    Did you make this recipe? Leave a rating below and let me know how you liked the recipe! Your feedback means so much to me!

    smooth and chunky applesauce in glass bowls.

    Homemade unsweetened applesauce

    It is SO easy to make unsweetened applesauce at home and tastes better than store-bought. You can easily make it chunky or smooth depending on your preference.
    5 from 3 votes
    Print Pin Rate
    Prep Time: 5 minutes
    Cook Time: 17 minutes
    Total Time: 22 minutes
    Servings: 12 (makes 3 cups)
    Author: Min | MJ and Hungryman

    Equipment

    • Blender
    • Mini glass food storage jars
    • Freezer Tray

    Ingredients

    • 2 pounds apples, cored and roughly chopped (with peel on or removed)
    • 3 teaspoons freshly squeezed lemon juice
    • โ…“ cup water
    • ยผ teaspoon cinnamon (optional)

    Instructions

    • Combine all the ingredients in a pot. Bring to a simmer, cover, and cook over low heat, stirring occasionally, until the apples are soft, about 15-20 minutes.
    • Wait until the apples are cooled then transfer to the blender. Give it quick pulses for chunky applesauce. Blend until completely smooth for apple puree.

    Notes

    Allow to come to room temperature and store in the fridge for up to 2 weeks or in the freezer for up to 6 months.
    I like to store in ยฝ cup portions (linked my favorite mini containers) as that's how much is needed for most of my baked goods.ย 
    You can also freeze in ice cube or other freezer trays. Once frozen solid, pop them out and transfer to a freezer-safe bag or container.

    Nutrition

    Calories: 40kcal | Carbohydrates: 11g | Protein: 1g | Fat: 1g
    Course sauce
    Cuisine American
    Tried this Recipe? Tag me Today!Tag me @KidFriendly.Meals today!
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    About Min

    Thank you so much for stopping by! I am Min, a Registered Dietitian, a Christ follower, a wife, and a mom to our two miracle babies! Currently, Iโ€™m having a ton of fun feeding their tummies and sharing our baby led weaning journey! Follow me on Instagram if interested in seeing daily menu as well as tips and tricks.

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    HI!

    I am MJ, a registered dietitian and a mom of 2. I truly hope youโ€™ll enjoy all the recipes and tips that I share on what and how to feed your child!

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