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Packed with fresh ingredients, this easy Vitamix tomato soup with basil is super easy to whip up and can be enjoyed hot or cold. Enjoy with grilled cheese sandwich or side salad for a delicious weeknight meal.

Soup served with grilled cheese sandwich.

Blender Tomato Soup

If you are looking for a comforting lunch or dinner for the whole family, you must give this veggie-loaded tomato soup a try!

This soup is thick and creamy, thanks to all the vegetables and avocado! And it truly feels like a meal especially when enjoyed with a side of grilled cheese, a tomato soup’s always and forever bestie.

This moist healthy cornbread would be a delicious accompaniment as well!

You can enjoy this soup cold or warm depending on the season and your mood, just like this creamy cauliflower soup, carrot and lentil soup, and pumpkin and carrot soup.

Ingredients

All the ingredients laid out on a wooden board.

I am highlighting just the ones that need further explanation. The complete list is in the recipe card below.

  • Roma Tomatoes – Using fresh, in-season tomatoes will result in the BEST tomato soup. If you can’t find roma tomatoes, then use another small plum tomato as a suitable alternative. You can use canned tomatoes as well. Refer to FAQ section below.
  • Carrots – will help thicken the sauce while adding sweetness. You can also use red bell pepper instead.
  • Onion – If you can get your hands on sweet onion, it will help cut the acidity of the tomatoes.
  • Avocado – adds creaminess and boosts nutrition. Here are more ways to incorporate avocado to your baby and child’s diet
  • Vegetable broth – you can also use chicken broth
  • Fresh basil – for fresh flavor and flecks of green

Vitamix

A high-speed, high powered blender will give you the most creamiest soup.

While the friction of Vitamix blades can create a steaming-hot soup in 10 minutes or less, I HIGHLY recommend that you take the extra step to roast the vegetables first.

Roasting will help caramelize the veggies and bring out their natural sweetness, which means MORE FLAVOR! You can roast all the vegetables together in the same pan to eliminate additional work. 

If you are feeling hesitant about investing in one, I can relate! But I can also tell you that I’ve had my Vitamix for 7+ years and it’s worth every penny!

I use it to make all my blender muffinsdips/sauces, smoothiesveggie nuggetspancakes…it’s hands down my number one workhorse.

Step by Step Instructions

A four image collage showing how to make the soup in blender
  1. Slice the whole tomatoes in half vertically and place them cut side up on a parchment lined baking sheet (for easy clean up) along with the rest of the vegetables. Toss the vegetables with avocado or olive oil and roast.
  2. Add them to the Vitamix container. You can either blend until smooth and then add the rest of the ingredients (if you don’t have a Vitamix) OR add all the ingredients and blend.
  3. Blend until smooth. Taste and add all the optional add-ins as suggested below.

Tips for success

All the vegetables roasted on a baking sheet.
  • Roast the vegetables! It’s totally worth the extra step.
  • Don’t fill you past the maximum fill line. Depending on the size of your Vitamix (or blender) container, you may need to blend in two batches.
  • Start the blender on low speed and quickly increase to highest speed.
  • Adjust blending time. If you want to enjoy cold, stop once all the ingredients are blended. Blend for up to 10 minutes if you want to enjoy warm. You will notice steam escaping from the lid.

Tips for Making Creamy Tomato Soup

Cauliflower, carrots, and avocado add a lovely creaminess to the soup while boosting nutrition. You can also add some white beans.

If you desire a richer soup, you can add whole milk, a swirl of heavy cream or coconut milk (if dairy-free) after blending.

You can also sprinkle in some cheese for a punch of flavor. The soup is especially good with parmesan cheese!

Serving Suggestions

For babies

Soup combined with lentils and finely chopped basil.

If you are doing purees, then serve the soup as is.

If you are doing baby led weaning, soups are challenging. I recommend mixing the soup with lentils, oatmeal, pasta, rice, etc. to make it easier to scoop. This is also a great way to incorporate more texture and nutrition.

You can also spread a thin layer onto toast!

Ultimate guide to tomatoes for babies

For toddlers and kids

A small portion of tomato soup with sliced grilled cheese, cauliflower, and one basil.

For toddlers, this soup will be great for dunking their favorite foods, like grilled cheese sandwich.

If your child doesn’t like anything green, you can serve the basil on the side and allow them to tear and add to their soup (or not). It’s their choice.

Pressuring doesn’t work. Role modeling does! So go on and enjoy your bowl of soup with a side salad. It just might pique your child’s interest.

Storage

Transfer to an airtight container and store in the refrigerator for up to 5 days. Reheat on the stovetop over medium heat until warmed through or in the microwave.

To freeze, first let the soup cool completely. Will keep in the freezer for up to 3 months in a freezer-safe bag or container. To thaw, place the soup in the fridge overnight.

Frequently Asked Questions

Do I need to remove the tomato skin?

There’s no need as it won’t affect the flavor all that much. But if you want an especially smooth texture, feel free to remove it.

Can I use canned tomatoes instead?

While in-season fresh tomatoes will give you optimal results, you can use canned tomatoes to enjoy this soup all year round. Look for San Marzano tomatoes for best flavor.

What should I do if the soup tastes too tart?

Sometimes tomatoes can be pretty tart, depending on the variety. Any of the additions mentioned above – carrot, sweet onion, heavy cream, coconut milk, cheese – will help combat this.

Can I make this soup without a Vitamix?

You can add all the ingredients to a pot, bring to a boil, and puree using a handheld immersion blender or a regular blender.

More Tomato Recipes to Try

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5 from 4 votes

Vitamix Tomato Soup

Packed with fresh ingredients, this easy Vitamix tomato soup with basil is made without added sodium, sugar, or cream! Simply roast the vegetables, blend them up, and enjoy hot or cold.
Prep Time: 5 minutes
Cook Time: 50 minutes
Servings: 6

Ingredients 

  • 2 pounds fully ripe roma or plum tomatoes, halved, , see note
  • 2 cups cauliflower florets (about 190g)
  • 1/2 medium sweet onion, halved
  • 1 medium carrot or red bell pepper
  • 3 tablespoons avocado oil
  • 1 cup water or broth of choice (see note)
  • 2 teaspoons minced garlic
  • 2 teaspoons dried oregano
  • 2 teaspoons tomato paste
  • 1/3 cup basil
  • 1 medium avocado
  • Optional: whole milk, heavy cream, cheese (see note).

Instructions 

  • Preheat oven to 400°F. Roast all the vegetables for 45-50 minutes. Allow to cool.
  • Once cooked, add to the blender (use a high-powered one, like Vitamix) along with the rest of the ingredients. Start the blender on low speed and quickly increase to highest speed. Blend until completely smooth.
  • Taste and add milk, cream, or cheese. Can also set aside a portion for baby and season with salt and pepper taste.

Notes

  • Outside of tomato season, use 28 ounce can whole, peeled tomatoes instead.
  • Don’t fill you past the maximum fill line. Depending on the size of your Vitamix (or blender) container, you may need to blend in two batches.
  • Adjust blending time. If you want to enjoy cold, stop once all the ingredients are blended. Blend for up to 10 minutes if you want to enjoy warm. You will notice steam escaping from the lid.
  • If you desire a richer soup, you can add whole milk, a swirl of heavy cream or coconut milk (if dairy-free) after blending.
  • Refrigerate for up to 5 days or freeze for up to 3 months. See above for details.

Nutrition

Calories: 169kcal | Carbohydrates: 15g | Protein: 3g | Fat: 12g | Sodium: 45mg | Fiber: 6g
Like this recipe? Rate and tag me on IG @kidfriendly.meals

About Min

Thank you so much for stopping by! I am Min, a Registered Dietitian, a Christ follower, a wife, and a mom to our two miracle babies! Currently, I’m having a ton of fun feeding their tummies and sharing our baby led weaning journey! Follow me on Instagram if interested in seeing daily menu as well as tips and tricks.

5 from 4 votes (2 ratings without comment)

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Recipe Rating




6 Comments

  1. 5 stars
    Me and my husband are obsessed. So tasty!
    For my toddler this looked suspicious😂 maybe it’s the texture, will try to make it smoother next time

    1. I’m so glad you guys enjoyed this super easy soup! Ah toddlers..🤪 Perhaps try mixing with pasta if it’s a liked food!

  2. 5 stars
    Hello, I tried this tonight, and it is a great recipe! I will definitely put it on our summer meal list :).
    Moreover, I have my Vitamix for over 4 years now, and it is the first time I cooked in it, so I need to thank you for the encouragement. I will look for more of the soup recipes, I think!

    1. I’m so glad! You can also enjoy this soup during the colder months. I like to make a big batch, keep in the fridge, and warm up on the stove 😉