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Baby and Kid-Friendly Main Dish Recipes

Do you want to make ONE meal for the whole family BUT find yourself cooking separately for your baby because you don’t know how to serve the family meals in a way that’s safe, developmentally appropriate, and nutritionally balanced?

From Korean Bulgogi to Kid-Friendly Sloppy Joes to Vegetarian Orzo Primavera, find a baby-friendly main dish recipe that is sure to please even the most "demanding" family member.

 

inside of a refrigerator with stacked glass containers filled with leftovers

How to Safely Store Leftovers

By Min On April 8, 2020, Updated October 13, 2020

Follow these refrigerator and freezer storage tips to save money, reduce food waste, keep food safe, and retain the quality, nutrients, and flavor of ... Read more

Healthy Family Pantry Meal Ideas_Pinterest 1

Healthy Family Pantry Meals

By Min On March 31, 2020, Updated June 20, 2020

Here's a collection of healthy family pantry meals to help feed your loved ones well when you are not able to make frequent visits to the grocery ... Read more

cooked peanut stew in a Dutch oven with a large spoon

Vegan African Peanut Stew

By Min On March 29, 2020, Updated June 20, 2020

This vegan African peanut stew is rich and flavorful and uses staple pantry ingredients. Made in one pot, requires minimal prep work, loaded with ... Read more

ground beef and broccoli quinoa in a large blue skillet with a small amount scooped onto an orange spatula

Healthy Korean Ground Beef and Broccoli Quinoa

By Min On March 22, 2020, Updated May 14, 2020

Ground beef is such a convenient and versatile ingredient, and if you’re in search of an easy, healthy weeknight meal, this Korean ground beef and ... Read more

Easy kid-friendly pantry meals

Easy Kid-friendly Pantry Meals

By Min On March 16, 2020, Updated October 15, 2020

Here are some quick and easy kid-friendly pantry meals you can make with staple ingredients from your cupboard, refrigerator, and freezer. Included ... Read more

cooked chicken, carrots, potatoes with green onion inside an instant pot

Instant Pot Korean Chicken and Potatoes

By Min On February 18, 2020, Updated October 30, 2020

If you're in need of a quick and easy weeknight family meal, here's an Instant Pot Korean chicken and potatoes recipe that everyone, including babies, ... Read more

cooked rice inside the Instant pot with a spatula

Instant Pot Multigrain Rice (with lentils and beans)

By Min On February 4, 2020, Updated June 8, 2020

5 ingredients are all you need to make this healthy, protein and fiber-rich instant pot multigrain rice. Barley, rice, quinoa, lentils, and beans make ... Read more

a close up shot of cooked shrimp tofu cakes on parchment paper

Easy Baked Shrimp Cakes

By Min On January 19, 2020, Updated May 30, 2020

Super juicy and tender, these baked shrimp cakes are baby and kid-friendly! Of course, the adults can enjoy them too. Make extra so there's enough for ... Read more

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FREE 5-day challenge to up your veggie game!

My “Subtract, Multiply, Diversify” framework will truly shift your mindset and empower you to introduce and continue exposing your baby or toddler to a variety of vegetables with simple, realistic strategies.

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