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    Blog

    Healthy Yogurt Muffins (So Moist)

    By Min On May 25, 2022

    This post may contain affiliate links. Please see our disclosure policy for more details.

    A close up shot of sliced yogurt muffin.

    Light, fluffy, and incredibly moist, these whole wheat yogurt muffins are made with just a handful of ingredients and can be flavored in so many

    Easy Strawberry Banana Baked Oatmeal

    By Min On May 23, 2022

    This post may contain affiliate links. Please see our disclosure policy for more details.

    Baked oatmeal served in a white bowl with milk, sliced almonds, and peanut butter.

    Super easy to make, this healthy baked oatmeal recipe with juicy strawberries and bananas is the perfect make ahead breakfast or snack for the whole

    15 Minute One Pot Creamy Broccoli Pasta

    By Min On May 20, 2022

    This post may contain affiliate links. Please see our disclosure policy for more details.

    A close up shot of scooped broccoli pasta.

    In need of an easy weeknight dinner? 15 minutes is all it takes to make this healthy one pot creamy broccoli pasta. It may even help your toddler to

    Best Strawberry Almond Mug Cake (Gluten Free)

    By Min On May 18, 2022

    This post may contain affiliate links. Please see our disclosure policy for more details.

    A close up shot of spooned mug cake.A close up shot of spooned mug cake.

    Just a few minutes is all it takes to make this nutty, light, and moist gluten-free almond mug cake with strawberries. Baked in the microwave, it

    Homemade 2 Ingredient Date Syrup

    By Min On May 16, 2022

    This post may contain affiliate links. Please see our disclosure policy for more details.

    a close up shot of date syrup in a glass jar.

    This homemade date syrup couldn't be easier to make! It's a great alternative to refined sugar that you can add to just about any of your favorite

    Fast Chicken Pesto Flatbread Pizza

    By Min On May 13, 2022

    This post may contain affiliate links. Please see our disclosure policy for more details.

    a toddler holding a slice of flatbread pizza.

    This pesto flatbread pizza is the perfect busy weekday meal! It can be on the table in under 20 minutes with minimal effort and ingredients. At

    How to Cook Cauliflower for Babies (with recipes)

    By Min On May 12, 2022

    This post may contain affiliate links. Please see our disclosure policy for more details.

    A close up shot of steam roasted cauliflower.

    Cauliflower is a wonderful first food for babies! Here's how to cook and serve it to your baby along with easy and nutritious recipes for 6 months and

    One Pan Vegan Baked Apple Oatmeal

    By Min On May 11, 2022

    This post may contain affiliate links. Please see our disclosure policy for more details.

    An overhead shot of baked oatmeal with slice on green spatula.

    This one pan baked apple oatmeal is so easy to make with 6 ingredients. It is egg-free and dairy-free and can be made ahead of time. Reasons to

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    HI!

    I am MJ, a registered dietitian and a mom of 2. I truly hope youโ€™ll enjoy all the recipes and tips that I share on what and how to feed your child!

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    A close up shot of sliced yogurt muffin.

    Healthy Yogurt Muffins (So Moist)

    Baked oatmeal served in a white bowl with milk, sliced almonds, and peanut butter.

    Easy Strawberry Banana Baked Oatmeal

    A close up shot of spooned mug cake.A close up shot of spooned mug cake.

    Best Strawberry Almond Mug Cake (Gluten Free)

    a close up shot of date syrup in a glass jar.

    Homemade 2 Ingredient Date Syrup

    An overhead shot of baked oatmeal with slice on green spatula.

    One Pan Vegan Baked Apple Oatmeal

    overnight oats with sliced banana, ground walnuts in a bowl.

    Simple Banana Overnight Oats

    Is your baby 4-6 months old?

    Give your baby a head start on solids even before their first bite!
    I'M READY!

    Is your baby 6 months old and up?

    Learn all the secrets to starting solids safely while optimizing nutrition!
    I NEED IT NOW!

    Is your toddler becoming picky?

    Arm yourself with these strategies that will transform your mealtimes!
    YES, PLEASE!

    popular feeding tips

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    Vegetables for Babies (with 30+ Recipes)

    a four image collage showing best food sources of both soluble and insoluble fiber.

    Best High Fiber Foods for Babies and Kids

    a lunchbox with omelette strips, freeze dried strawberries, roasted orange and purple sweet potatoes.

    Vegetable Omelette for Babies

    a four image collage showing meal ideas for 8 month old baby.

    Top Foods for 8 Month Old Baby

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