These super easy and delicious, oven-baked baby-friendly turkey and rice meatballs are the perfect iron-rich finger food for babies, children of all
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When Can Babies Have Sugar?
Can babies have sugar? If so, when and how much? If not, why? Keep reading to find all the answers. As you may have noticed, I
Spinach Sweet Potato Blender Muffins (baby and kid-friendly!)
These healthy blender spinach sweet potato muffins are gluten-free, packed with nutrients, and contains no added sugar. They are light and moist
5 ways to help your child to develop a healthy relationship with food
Are you’re feeling overwhelmed with all the noise out there surrounding what foods we should and shouldn’t be serving our kids? Then I truly hope that
How to Introduce Raw Vegetables to Your Toddler
While exposing our little ones to a wide variety of textures is so important during the first two years, offering raw vegetables can be tricky. You
Vegan Baby-Friendly Apple Cinnamon Muffins
Moist and healthy, these egg-free, dairy-free baby and toddler-friendly apple cinnamon muffins make for a perfect make-ahead breakfast, snack, or
What To Do When Your Child Won’t Eat Dinner
What do I do when my child won’t eat dinner? Should I let them go hungry? Give them something I know they'll eat? Are they eating enough? Will they
Help! My Child shoves too much food into their mouth
If your baby or toddler keeps shoving food into their mouth, here are some top strategies you can try to become their speed bump and help them to slow