This post may contain affiliate links. Please see our disclosure policy for more details.

Get ready to enjoy the incredible texture of these fudgy, chocolatey banana brownies! With every bite, you’ll experience the richness of chocolate and the natural sweetness of banana.

A close up shot of a brownie with a bite taken

Easy Banana Brownies

My kids LOVE these chocolate banana brownies (and these orange chocolate brownies) even more than traditional brownies that are oftentimes loaded with sugar. These rich, fudgy treats have the perfect amount of sweetness, and the combination of peanut butter, banana, and chocolate chips creates a delicious flavor profile.

You’re also going to love how easy it is to whip up with simple ingredients. It’s a great way to rescue those bananas that are getting past the point of no return.

And if you are like me and always end up with extra ripe bananas, try these delicious healthy banana recipes. Or if you don’t have the energy to make anything, check out my guide on the best way to freeze bananas for later.

And if you’re looking for more chocolate recipes, check out these healthy kid-friendly chocolate snacks, like this creamy chocolate tofu pudding for a balanced and delicious treat!

Ingredients

All the ingredients laid out on a white background.

I am highlighting just the ones that need further explanation. The complete list is in the recipe card below.

  • Bananas – be sure to use very ripe or overripe bananas as they will be easier to mash and make the brownies sweeter.
  • Natural peanut butter – A delicious way to incorporate healthy fats. Look for one without any added oil or sugar.
  • Cocoa powder – be sure to use unsweetened cocoa powder. I use Hershey’s
  • Pure maple syrup – Thanks to the sweetness of the banana, you don’t need a lot. Feel free to adjust the amount to your preference.
  • Chocolate chips – for maximum chocolate flavor. Feel free to use semisweet, dark, or milk chocolate.
  • Baking powder – makes the brownies less dense.

Step-by-Step Instructions

A four image collage of how to make the brownies.
A two image collage of before and after baked.
  1. Lightly grease an 8 inch square pan and then line with a piece of parchment paper with some overhand on the sides.
  2. Mash bananas in a large bowl using the back of a fork or a potato masher. Measure out 1 cup. Combine with the rest of the wet ingredients.
  3. In a large mixing bowl, combine all the dry ingredients.
  4. Stir the wet ingredients into the cocoa mixture. Gently fold in the chocolate chips.
  5. Pour the batter into the prepared pan and bake for 20-25 minutes. Be sure to refer to the “tips for success” section below.
  6. Remove the brownies from the oven. Allow to cool to room temperature on a wire rack before slicing with a knife. It will allow for a cleaner cut.

Substitutions and Variations

  • Flour – you can also use oat flour, white whole wheat flour, or whole wheat pastry flour.
  • Peanut butter – switch to almond butter, cashew butter, or sunflower seed butter, as well as tahini for nut-free alternatives.
  • Add chopped walnuts, almonds, pecans, etc.
  • Flaky salt – sprinkle over the baked brownies to enhance flavor.
  • Spices – try adding cinnamon or pumpkin spice during the fall, orange extract, etc.
  • Fruit zest – add lemon or orange zest for a refreshing citrus kick,

Tips for Success

Sliced brownies with one piece standing up to show the inside.
  • Be sure to line your baking pan with parchment paper for easy removal and clean up.
  • Try to mash your bananas really well until nearly or completely smooth
  • For softer, fudgy brownies, bake for 18-20 minutes. For firmer brownies bake for 25 minutes, which is what’s pictured above. The denser consistency of firmer brownies can help minimize the mess and make it easier for young kids to enjoy without as much fuss.

Serving Suggestions

A close up shot of a brownie with a bite taken and toddler holding it.

Enjoy these fudgy banana brownies as a kid-friendly snack or healthy dessert with some fresh fruit and milk or yogurt. A dollop of ice cream is always a yes in my book!

I don’t recommend serving these banana brownies or any recipes with cocoa powder until 2 years of age, although small tastes are ok. Even though unsweetened cocoa powder doesn’t contain added sugars, it does contain caffeine, to which babies are more sensitive.

Storage

Transfer to an airtight container and refrigerate for up to 1 week. They taste great cold! The brownies will get even fudgier.

You can also freeze for up to 3 months. I recommend flash freezing, which is how I like to freeze muffins too!

More Chocolate Recipes

Did you make this recipe? Leave a rating below and let me know how you liked the recipe! Your feedback means so much to me!

Want to save this recipe for later?
Just enter your email and get it sent to your inbox. Plus you’ll get easy, family-friendly recipes every week to lighten your mealtime mental load.
4.98 from 36 votes

Healthy Brownies

Get ready to enjoy the incredible texture of these fudgy, chocolatey banana brownies! With every bite, you'll experience the richness of chocolate and the natural sweetness of banana.
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 16

Ingredients 

Dry

  • 1/2 cup all purpose flour (or oat flour or white whole wheat flour)
  • 1/4 cup unsweetened cocoa powder (30g)
  • 1/4 teaspoon baking powder

Wet

  • 1 cup mashed banana (240g)
  • 1/2 cup peanut butter (125g)
  • 2 eggs
  • 3-4 tablespoons pure maple syrup
  • 1 teaspoon vanilla extract

Add-ins

  • 3/4 cup semi-sweet chocolate chips
  • 1/2 cup chopped walnuts (optional)

Instructions 

  • Preheat oven to 350°F. Lightly grease an 8 inch square pan and then line with a piece of parchment paper with some overhang on the sides.
  • Mash bananas in a large bowl using the back of a fork or a potato masher. Measure out 1 cup. Combine with the rest of the wet ingredients.
  • In a large mixing bowl, combine all the dry ingredients.
  • Stir the wet ingredients into the cocoa mixture. Gently fold in the chocolate chips.
  • Pour the batter into the prepared pan and bake for 20-25 minutes.
  • Remove the brownies from the oven. Allow to cool to room temperature on a wire rack before slicing with a knife. It will allow for a cleaner cut.

Notes

  • For softer, fudgy brownies, bake for 18-20 minutes. For firmer brownies bake for 25 minutes.
  • Transfer to an airtight container and refrigerate for up to 1 week. They taste great cold! The brownies will get even fudgier.

Nutrition

Calories: 141kcal | Carbohydrates: 15g | Protein: 4g | Fat: 8g | Fiber: 2g | Sugar: 7g | Vitamin A: 40IU | Calcium: 23mg | Iron: 1mg
Like this recipe? Rate and tag me on IG @kidfriendly.meals

About Min

Thank you so much for stopping by! I am Min, a Registered Dietitian, a Christ follower, a wife, and a mom to our two miracle babies! Currently, I’m having a ton of fun feeding their tummies and sharing our baby led weaning journey! Follow me on Instagram if interested in seeing daily menu as well as tips and tricks.

4.98 from 36 votes (24 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




38 Comments

  1. Is it ok if I leave out the peanut butter? I have a batch of overripe bananas and my kid loves brownies, just not peanut butter.

  2. Hello! May I check what age onwards can chocolate chips be recommended for? How old are your kid when you gave this to them? Thank you!

    1. The American Academy of Pediatrics recommends holding off on added sugars until 2 so I would wait until then if possible. Although I think little taste here and there is fine especially if there are older siblings. I recently developed this recipe and my daughter is 2.5, and she loves it :).

  3. 5 stars
    Loved how easy and simple it is to make ☺️ had riped bananas and luckily I saw the vid on insta so I went ahead and did it! Smells so yummy in sure my little one and the whole fam will love this!☺️💕

  4. Hi Min, is there any substitute for peanut butter? The schools in Canada don’t allow any kind of nuts due to allergies. Wondering what substitutes can I use with your recipes that uses peanut butter. Thank you!!

    1. Hi! You can try sunflower seed butter! I do highly recommend trying with peanut butter or almond butter to enjoy these brownies at home 🙂

    1. Oh wow! That was fast! Just shared this recipe several hours ago :). Thank you for such a positive feedback! Love the addition of sprinkles.

  5. Can you recommend a gluten free flour substitute? I know about the gluten free flour blends but wasn’t sure if almond flour or coconut flour or a specific one would be good here .

    1. I would first try oat flour. The two flours you mentioned may work but I can’t say certain as I haven’t tried and the brownies may turn out super fudgy, which may not be a bad thing if you prefer that.