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Here’s everything you need to know about storing and freezing your perfectly baked muffins to keep them fresh for as long as possible.

Muffins in glass container lined with paper towels.
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I bake a lot of muffins because they are such a great way to incorporate so much nutrition.

There’s no denying that the muffins taste best the day of, but as a busy mom of two, I mainly bake them to enjoy for breakfast or as a snack throughout the week or to quickly throw into my kid’s lunchbox.

I will often double the recipe to build up my freezer stash, as well.

And I’ve learned some tips and tricks that help maintain maximum freshness, texture, and flavor! Here they are!

Additionally, here’s how to freeze pancakes if you like to batch cook them as well.

Healthy Muffins for Babies and Toddlers

On the Counter (to store for 2 days)

cooked avocado muffins on a cooling rack

The most important tip is to COOL your muffins completely on a wire rack.

Keep in mind the biggest enemy to preserving muffin texture and freshness is moisture, which will inevitably evaporate from the center of the muffin to the top.

If you don’t store the muffins in a container or bag, they will dry out. But if you store them without something to absorb the moisture, you will end up with soggy muffins.

To combat this, place a paper towel layer at the bottom of container. Then add the muffins in a single layer and cover with another sheet of paper towel.

The paper towels will help absorb any extra moisture that forms.

Check the paper towels every day and replace them as needed.

In the Refrigerator

While most bakers recommend not storing muffins in the refrigerator as they will dry out, I haven’t had issues with any of my muffin recipes.

Perhaps it’s because they are quite moist to begin with as they were developed with babies and toddlers in mind.

Simply transfer to a container (no paper towels needed) and keep in the refrigerator for up to 5 days.

To Freeze

With baked goods, like muffins, bread, cakes, etc., I like to flash freeze first! By doing so, more nutrients are preserved and it prevents the food from sticking together.

This way you can just pull out whatever you need rather than thawing everything all together.

I’ve also learned that it reduces the size of the ice crystals that get formed over time, which will help retain more moisture once thawed. 

Step-by-Step Instructions

Six muffins on a plate and placed in freezer.
  1. Once cooled, place your baked goods in a single layer on a cookie sheet or plate.
  2. Place the tray in the freezer for at least an hour, until the muffins are frozen solid.
  3. Remove and place in freezer bag or airtight container for storage! Be sure to label with the date (I like to add the best by rather than when it was made).
  4. Freeze for up to 3 months.
Six muffins in plastic bag with air sucked out with straw.

How to Avoid Freezer Burn

This happens when food is exposed to air. Therefore, do your best to remove as much air as possible. If using storage bags, stick a straw into a little opening and suck all the air out.

For containers, press some plastic wrap or foil onto the surface of the food to prevent it from coming in contact with air.

Note: Freezer burn does not make food unsafe.

How to Thaw Frozen Muffins

It is best to thaw in the refrigerator overnight.

You can enjoy cold, at room temperature, or warm slightly in the microwave (no more than 30 seconds)

Frequently Asked Questions

Why do muffins get soggy over time?

Over time, moisture will migrate from the center of the muffins to the top. If you store them in a closed container, that extra moisture will get trapped inside, resulting in soggy muffins. Therefore, it’s important to line the container with paper towels to absorb that extra moisture. Be sure to replace the paper towels as needed.

How long do muffins stay fresh?

You can keep the muffins on the counter for 2 days or refrigerate for up to 5 days.
The muffins will dry out a bit in the fridge but if they are pretty moist to begin with, as with my recipes, then they will be fine.

How long can you freeze homemade muffins?

First flash freeze and transfer to a freezer-safe bag or container. Remove as much air as possible and it will last for up to 3 months.

Did you make this recipe? Leave a rating below and let me know how you liked the recipe! Your feedback means so much to me!

5 from 3 votes

How to Store and Freeze Muffins

Here's everything you need to know about storing and freezing your perfectly baked muffins to keep them fresh for as long as possible.
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 6 Muffins
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Ingredients 

  • 6 Muffins

Instructions 

On the counter (to store for 2 days)

  • Cool muffins completely. Place a paper towel layer at the bottom of a container. Then add the muffins in a single layer and cover with another sheet of paper towel. The paper towels will help absorb any extra moisture that forms.

In the refrigerator

  • Transfer to a container (no paper towels needed) and keep in the refrigerator for up to 5 days.

In the freezer

  • Place muffins in a single layer on a cookie sheet or plate.
  • Place the tray in the freezer for at least an hour, until the muffins are frozen solid. Remove and place in freezer bag or airtight container. Be sure to label with the date (I like to add the best by rather than when it was made).

Notes

  • It is best to thaw in the refrigerator overnight.
  • You can enjoy cold, at room temperature, or warm slightly in the microwave (no more than 30 seconds)
Nutrition facts based on my yogurt muffins

Nutrition

Calories: 127kcal | Carbohydrates: 18g | Protein: 5g | Fat: 4g
Like this recipe? Rate and comment below!

About Min

Thank you so much for stopping by! I am Min, a Registered Dietitian, a Christ follower, a wife, and a mom to our two miracle babies! Currently, I’m having a ton of fun feeding their tummies and sharing our baby led weaning journey! Follow me on Instagram if interested in seeing daily menu as well as tips and tricks.

5 from 3 votes (2 ratings without comment)

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4 Comments

  1. I made these for my grandson as a way to “sneak” more veggies into his diet. He absolutely loves them! I originally made a dozen, now I’m making 2 dozen so I can keep some.and send some home with his parents. I tried a part of a muffin and was surprised by how sweet it is! I love so many of the recipes on this site. Thank you for making it easy to be healthy.

    1. This makes me so happy to hear! Thank you for trying out my recipes and taking the time to share how much you guys are enjoying them :).