• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

MJ and Hungryman

  • About
  • Blog
  • Feeding tips
  • Recipes
  • Resources
menu icon
go to homepage
  • Baby Led Weaning
  • Recipes
  • Feeding tips
  • Resources
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Baby Led Weaning
    • Recipes
    • Feeding tips
    • Resources
    • About
    • Contact
    • Facebook
    • Instagram
    • Pinterest
  • ×
    MJ & Hungryman » Baby/Kid-Friendly Recipes

    Jumeokbap (Korean Rice Balls)

    By Min On August 2, 2023

    This post may contain affiliate links. Please see our disclosure policy for more details.

    Share or Save It for Later!

    Jump to Recipe
    An overhead shot of the different jumeokbap variations with toddler's hand grabbing one.

    Fun to make and eat, these jumeokbap, or Korean rice balls, are versatile, customizable, and convenient! They are a delicious way to transform leftovers into a quick snack or meal.

    An overhead shot of the different jumeokbap variations with toddler's hand grabbing one.

    What is jumeokbap?

    Jumeokbap is a traditional Korean dish that literally translates to "fist rice." It is a simple and portable meal made by shaping cooked rice into compact balls using your hands.

    It is often enjoyed as a convenient, on-the-go snack or bento box lunch. The beauty of these sticky rice balls is that you can use whatever ingredients you have on hand.

    My dad used to make jumeokbap all the time for us growing up as it was one of his ultimate comfort foods. This fondness developed in his youth when rice balls were considered "poor man's food" because they could be made with inexpensive ingredients like rice and various leftovers.

    And he'd tell us that some days they were all that he got to eat and how much he envied other students who had meat in theirs.

    Over time jumeokbap evolved to include a wider range of ingredients and became more popular as a delicious snack or quick meal. It's also a convenient travel food.

    Here I am sharing two delicious variations but I encourage you to have fun coming up with your family's own favorite combination of flavors, like these chicken rice balls!

    Jump to:
    • What is jumeokbap?
    • Ingredients
    • Step-by-Step Instructions
    • Tips for Success
    • Variations
    • Serving Suggestions
    • Storage
    • More Rice Recipes
    • Jumeokbap (Korean Rice Balls)

    Ingredients

    All the ingredients laid out on a white background.
    • Warm rice - you will need to use short grain or medium grain rice, which has more starch than long grain rice, like jasmine or basmati rice that are best for fried rice.
    • Vegetables - you can use whatever you have on hand. Here I am using zucchini and carrots. Just be sure to cook them prior to combining with rice.
    • Toasted sesame oil - I say 1 tablespoon but honestly, I am quite heavy handed with it. It adds SO much flavor and smells heavenly.
    • Seaweed - You can use crushed seaweed sheets, seaweed snacks, or furikake seasoning (seasoned seaweed flakes)
    • Filling - bulgogi is a classic addition but my kids especially love the salmon mayo filling with kewpie mayonnaise (or Korean mayo). Unlike regular mayonnaise, these are made with egg yolks resulting in creamier and richer flavor. For more filling suggestions, be sure to check out the "variations"section below.

    Step-by-Step Instructions

    A two image collage showing how to make the rice.
    A two image collage with flattened rice with filling on top on the left and shaped into ball on the right.
    1. Heat skillet over medium high heat. Add 1 teaspoon of sesame oil and all the vegetables. Cook until softened, about 3-4 minutes.
    2. In a large bowl, combine rice with the cooked vegetables, additional sesame oil, and rice vinegar.
    3. Scoop about 2 tablespoons of the rice mixture and flatten it. Add your filling (don't overstuff), top with a little more rice and shape into a compact ball. To make the process go faster and easier, use food-safe gloves (these are a must-have!) coated with a little bit of sesame oil to prevent sticking.
    4. Repeat until all the rice mixture is used up.

    Tips for Success

    • Be sure to wash your rice until the water runs clear. This will ensure the rice will have just the right amount of stickiness.
    • If using leftover rice, cover with a damp paper towel and microwave until it's sticky again
    • While jumeokbap are meant to be large balls, you can certainly shape them into smaller balls for babies and toddlers.
    • For the seaweed sheets, you can crush with your hands, finely chop using a mini chopper, or cut into thin strips or pieces with kitchen shears. Or simply sprinkle some furikake seasoning.
    • It is best to use gloves as rice is quite sticky. If you don't have any, you will need to work with slightly wet hands.

    Variations

    A close up shot of jumeokbap two variations.

    As mentioned, there are endless ways to customize these Korean rice balls!

    Here are some suggestions:

    • Protein - try chicken bulgogi (finely chopped), crumbled miso tofu, sardines, eggs
    • Vegetables - broccoli, bell peppers, mushrooms, green onions, peas, spinach, onion, kimchi, etc.
    • Seasonings - soy sauce, kewpie mayonnaise, sriracha
    • Shredded cheese

    Serving Suggestions

    Three jumeokbap with crackers, peaches, and cucumber in lunchbox.

    Enjoy these hand-shaped rice balls as a snack (they're an awesome toddler snack), side dish, or pack for school lunch boxes, picnics, road trips, or any outing.

    If recommend wrapping them individually in plastic wrap so they won't dry out.

    Storage

    It is best to enjoy the day of as the rice will harden over time. However, you can store in an airtight container and refrigerate for up to 3 days. You can also turn leftovers into healthy fried rice.

    To freeze, wrap each rice ball in plastic wrap and store in freezer-safe bag or container. Freeze for up to 1 month.

    To reheat, microwave with a damp paper towel.

    More Rice Recipes

    • a close up shot of the porridge for babies in a brown bowl with a spoon
      Rice Porridge for Babies
    • cooked rice inside the Instant pot with a spatula
      Instant Pot Multigrain Rice (with lentils and beans)
    • A large bowl of fried rice with a wooden spoon.
      Easy Healthy Fried Rice (With Vegetables)
    • Baked turkey meatballs on a parchment paper lined baking sheet.
      Turkey Meatballs for Babies and Toddlers

    Did you make this recipe? Leave a rating below and let me know how you liked the recipe! Your feedback means so much to me!

    An overhead shot of the different jumeokbap variations with toddler's hand grabbing one.

    Jumeokbap (Korean Rice Balls)

    Fun to make and eat, these jumeokbap, or Korean rice balls, are versatile, customizable, and convenient! They are a delicious way to transform leftovers into a quick snack or meal.
    5 from 2 votes
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 5 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 16 balls
    Author: Min | MJ and Hungryman

    Equipment

    • Mini Food Chopper

    Ingredients

    For the Rice

    • 2 cups cooked warm rice, short or medium grain rice
    • 1 cup finely chopped zucchini and carrots, see note
    • 3 teaspoons toasted sesame oil, divided
    • 1-2 teaspoons seasoned rice vinegar
    • ¼ cup crushed seaweed sheets (optional), see note

    Beef filling

    • ½-3/4 cup bulgogi OR

    Salmon filling

    • 4 ounces canned salmon with
    • 1 tablespoon Japanese or Korean mayo

    Instructions

    • Heat skillet over medium high heat. Add 1 teaspoon of sesame oil and all the vegetables. Cook until softened, about 3-4 minutes.
    • In a mixing bowl, combine rice with vegetables, sesame oil, and rice vinegar.
    • Scoop about 2 tablespoons of the rice mixture and flatten it. Add your filling (don't overstuff), top with a little more rice and shape into a compact ball. To make the process go faster and easier, use food-safe gloves coated with a little bit of sesame oil to prevent sticking.
    • Repeat until all the rice mixture is used up.

    Notes

    It is best to enjoy the day of as the rice will harden over time. However, you can store in an airtight container and refrigerate for up to 3 days. You can also turn leftovers into fried rice.
     

    Nutrition

    Calories: 92kcal | Carbohydrates: 19g | Protein: 2g | Fat: 1g | Sodium: 2mg | Potassium: 47mg | Iron: -2.8mg
    Course Main, Snack
    Cuisine Korean
    Tried this Recipe? Tag me Today!Tag me @KidFriendly.Meals today!

    More Baby/Kid-Friendly Recipes

    • Stacked pancakes with yogurt and pecans.
      Healthy Pumpkin Oatmeal Pancakes
    • Three yogurt bowls with granola and various toppings.
      Yogurt Granola Bowls (5 Ideas)
    • Three muffins stacked on top of each other with the top one sliced in half.
      Healthy Pumpkin Banana Muffins
    • A four image collage with pumpkin pancakes, pumpkin muffins, pumpkin risotto, and pumpkin pasta bake.
      Healthy Pumpkin Puree Recipes (Kid-Friendly)

    Share or Save It for Later!

    Share: [addtoany]

    About Min

    Thank you so much for stopping by! I am Min, a Registered Dietitian, a Christ follower, a wife, and a mom to our two miracle babies! Currently, I’m having a ton of fun feeding their tummies and sharing our baby led weaning journey! Follow me on Instagram if interested in seeing daily menu as well as tips and tricks.

    Reader Interactions

    Comments

    1. Sarah-Jane says

      August 06, 2023 at 10:18 pm

      Hi! I was wondering what you could use instead of sesame oil please? My son is allergic to sesame. Thanks!

      Reply
    2. Violet Irisovna says

      August 06, 2023 at 8:18 pm

      This looks so yummy! I'm trying to figure out which lunchbox you have in the post, the blue one that says Good Food Good Mood inside the round compartment. Is it the Yumbox Tapas? It looks here like a perfect size for what I'm looking for, but the Tapas says it's for adults and I'm looking for a box for my 3 year old who is starting preschool. Someone gave us a little Bentgo but it's tiny though!

      Reply
      • Min says

        August 06, 2023 at 9:32 pm

        Hi! It is the Yumbox tapas but for 3 year old, you may like their original or panino. Check out my blog post "Best lunch box for toddlers and kids" for our favorites!

        Reply
        • Violet Irisovna says

          August 08, 2023 at 6:16 pm

          My 3 year old could easily eat the lunch you show above in the Tapas, or 1-2 full-size sandwiches, so I've been really worrying about a too-small lunchbox that won't send enough food to school with him! On other days he lives on air, but there's no way to predict which day will be which.

          Reply
          • Min says

            August 10, 2023 at 11:02 am

            I can totally relate! Their unpredictable appetites and preferences can make lunch box packing so challenging. I do believe once you start packing lunches you will start to see a pattern. I would err on the safe side and pack more the first several days and depending on how much food comes back eaten or not, you can adjust accordingly. Most kids tend to eat less at school but again every child is different so follow your child's lead :).

            Reply
    3. Bec says

      August 05, 2023 at 5:11 pm

      Are these lunchbox friendly at room temperature or would you recommend using an icepack or keeping it warm in a thermos? Thanks!

      Reply
      • Min says

        August 06, 2023 at 9:35 pm

        Hi! I would pack it with an icepack no need to warm in thermos

        Reply
    4. Alice @ Hip Foodie Mom says

      January 03, 2015 at 10:59 pm

      oh my gawd, I love joomuk bap!! love your spin on it. . looks so good!!

      Reply
    5. Sandra | Sandra's Easy Cooking says

      January 03, 2015 at 7:23 pm

      5 stars
      Looks amazing and so delicious, Min! I just want to reach and grab it...

      Reply
      • Deena says

        January 11, 2023 at 6:58 am

        Hi, i’m going to try this recipe out soon and i’m nervous! Just one 1 question - the amount of water to be used to cook the glutinous rice in is intentionally one cup right?

        Thank you…

        Reply
        • Min says

          January 12, 2023 at 9:11 pm

          Hi! Oh my goodness I'd completely forgotten about this recipe I definitely need to update to include more info. But yes 1 cup!

          Reply
    6. Kelly - A Side of Sweet says

      December 31, 2014 at 1:12 pm

      5 stars
      These look so tasty and healthy! What an interesting snack!

      xxo,
      Kelly
      https://asideofsweet.com

      Reply
    7. Sarah @ SnixyKitchen says

      December 27, 2014 at 2:49 pm

      Wow - these look so tasty and unique, Min! I'm a huge fan of black sticky rice, so I'm pretty confident that I would LOVE these. I hope you had a wonderful holiday with your family!

      Reply
    8. Cindys Recipes and Writings says

      December 26, 2014 at 9:13 pm

      Min these rice balls look perfect for entertaining! So pretty!

      Reply
    9. Sonali- The Foodie Physician says

      December 23, 2014 at 3:25 pm

      These look absolutely addictive!! Happy holidays Min, it's been great getting to know you the last few months. I'm not sure if you know this, but I owe a lot to you. Not only did you motivate me to buy my 50mm lens, you're the reason I applied to the Recipe Redux. Thanks for being such an inspiration!

      Reply
      • Min says

        December 24, 2014 at 7:37 am

        I truly enjoyed getting to know you as well, Sonali, and am excited to see what 2015 holds for the both of us ;). I had absolutely NO idea and am grateful for you sharing. Love recipe reduxing with you! And I don't know about you, but as I'm going through all my photos from this year, all I have are food shots!! I want some photos of faces in the new year...

        Reply
    10. Erin | The Law Student's Wife says

      December 23, 2014 at 8:26 am

      I love rice balls, but for whatever reason have never tried sweet ones with fruit and nuts. I'd love these for a snack or side, and they are so pretty too!

      Reply
    11. Kari @ bite-sized thoughts says

      December 23, 2014 at 3:08 am

      These look fantastic Min! They sound great for Christmas too 🙂

      Reply
    12. Melanie @ Nutritious Eats says

      December 22, 2014 at 11:51 pm

      These look so fun - pinning this for sure. I just noticed your Austin post. I went to UT for undergrad (nutrition) and then moved back there after I got married. Love that city and hope to be back some day! 🙂

      Reply
      • Min says

        December 24, 2014 at 7:31 am

        Yes, it truly is a wonderful city! I moved here about 7 years ago soon after I got married (Tim bleeds orange through and through and Austin was apparently the only acceptable place to live). Sure hope you come visit again! And you must let me know 😉

        Reply
    13. Francesca says

      December 22, 2014 at 8:16 pm

      Wow- these are beautifully festive. My family is in for a treat 😀 Happy Holidays!

      Reply
    14. Anne says

      December 22, 2014 at 8:04 pm

      Woohoooo, time to go back to Dallas and the specialty grocery stores, looking forward to it! Miss you, busy here, working prn at the hospital while school's out. Thinking about moving back south. I hope that you and Hungryman are well and have a great holiday!

      Reply
      • Min says

        December 22, 2014 at 10:24 pm

        Anne!! So good to hear from you!! I miss you too..guess what? I'm finally done with school!! You are such a hard worker. When do you rest? I was hoping you'd be spending some time in Houston over the holiday...hopefully I'll get to see you soon! Wishing you safe travels and a happy holiday!

        Reply
    15. Farrah says

      December 22, 2014 at 7:41 pm

      Seriously, I adore you. These sound so good! <3 I wish we had glutinous rice over here! I really want to try making this! <3

      Reply
      • Min says

        December 22, 2014 at 10:20 pm

        Thanks, Farrah! You can actually order online! In case you're interested, here's the link: https://www.hmart.com/shopnow/shopnow_newsub.asp?p=84603012660 (not affiliate)

        Reply
    16. Marisa | Marisa Moore Nutrition says

      December 22, 2014 at 3:58 pm

      I love this spin on sticky rice balls, Min. So perfect as a snack for travel!

      Reply
      • Min says

        December 22, 2014 at 10:07 pm

        Yes, I truly love how portable they are! Very filling too 😉

        Reply
    17. Rebecca @ Strength and Sunshine says

      December 22, 2014 at 10:28 am

      I really want to make these! 🙂

      Reply
    18. Meme says

      December 22, 2014 at 10:25 am

      I love it!! Your comment made me giggle because it is so true - no more "Hi! Your recipe looks lovely"... now, it's "Hey! I'm coming over because I want to hang out and eat your gorgeous and delicious food!!" 🙂
      As always, your recipe looks incredible and I really do want to come over to enjoy some of your fab Korean creations.
      Happy early Christmas! xxoo

      Reply
      • Min says

        December 22, 2014 at 10:05 pm

        Yes yes! I wanna hang out with you, Meems!! You have no idea how much I miss you..I'm always ready to cook you some Korean food ;). Merry Christmas to you too!!

        Reply
    19. Dietitian Jess says

      December 22, 2014 at 9:41 am

      What a fun recipe, who doesnt love sticky rice!? Korean food is sooo good 🙂

      Reply
    20. Jeanette | Jeanette's Healthy Living says

      December 22, 2014 at 8:21 am

      Love sticky rice balls - the black rice makes these look so pretty!

      Reply
    21. Alanna says

      December 22, 2014 at 7:59 am

      Thank you for sharing so many delicious (and nutritious) Korean dishes! You've inspired me to explore more of my Korean roots, especially since I've never cooked Korean food (I know, I know, such a shame). My mom was adopted and is completely Americanized and I'm sure I've eaten far more Korean food than she has. We can't wait to whip up some of your recipes in the kitchen together 🙂 Have a wonderful holiday week, Min!

      Reply
      • Min says

        December 22, 2014 at 9:49 pm

        Aww you're welcome, Alanna! And no, you shouldn't feel ashamed. It will be fun to get in the kitchen with your mom ;). Let me know what recipe(s) you end up trying, and please don't hesitate to shoot me an email if you have any questions! Hope you have a Merry Christmas!!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    HI!

    I am MJ, a registered dietitian and a mom of 2. I truly hope you’ll enjoy all the recipes and tips that I share on what and how to feed your child!

    • Facebook
    • Instagram
    • Pinterest

    search

    Trending Now

    Three yogurt bowls with granola and various toppings.

    Yogurt Granola Bowls (5 Ideas)

    Three muffins stacked on top of each other with the top one sliced in half.

    Healthy Pumpkin Banana Muffins

    Pumpkin chia pudding with yogurt and chopped pecans in a large bowl.

    Easy Pumpkin Chia Pudding

    four pizza quesadilla triangles spread out on a parchment paper with pizza sauce spread on two pieces and fresh basil sprinkled throughout

    Easy Pizza Quesadilla Recipe

    A close up shot of sliced bread.

    Healthy Pumpkin Banana Bread (So Moist)

    Pumpkin yogurt topped with graham crackers and pecans.

    Easy Pumpkin Pie Yogurt

    Jump to Recipe
    An overhead shot of the different jumeokbap variations with toddler's hand grabbing one.

    Is your baby 4-6 months old?

    Give your baby a head start on solids even before their first bite!
    I'M READY!
    Jump to Recipe
    An overhead shot of the different jumeokbap variations with toddler's hand grabbing one.

    Is your baby 6 months old and up?

    Learn all the secrets to starting solids safely while optimizing nutrition!
    I NEED IT NOW!
    Jump to Recipe
    An overhead shot of the different jumeokbap variations with toddler's hand grabbing one.

    Is your toddler becoming picky?

    Arm yourself with these strategies that will transform your mealtimes!
    YES, PLEASE!

    popular feeding tips

    yogurt bowl with beets, second bowl with broccoli and peanut butter, and the third bowl with pumpkin puree and oatmeal.

    Best Yogurt for Babies

    A four image collage of healthy baby snacks including iron.

    Best Healthy Baby Snacks

    A four image collage showing how to serve protein finger foods for baby

    Best Baby Finger Foods

    four iron rich vegetable meals for babies, including spinach, swiss chard, peas

    Best Iron Rich Foods for Babies and Toddlers (50+ recipes)

    Footer

    • Facebook
    • Instagram
    • Pinterest

    Copyright © 2023 MJ & Hungryman LLC · Privacy Policy | Contact

    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    SAVE & ACCEPT