Meal Prep Friday 4.10.15

Meal Prep Friday 4.10.15

In this weekly series, “Meal Prep Friday,” I want to show you how do-able it is to eat healthfully throughout the week with wholesome meals if you put a little effort into planning and prepping in advance. I will share with you my weekly “game plan,” my purchases at the store, and any helpful tricks andRead more

Spicy Korean Farro Nourish Bowl with Gochujang Sauce

Spicy Korean Farro Nourish Bowl with Gochujang Sauce

Farro meets Korean flavors in this spicy nourish bowl with gochujang sauce. With just a little bit of advance prep work, this spicy, nutty, peppery, and crunchy dish (simply put – bursting with flavor and texture) can be ready to enjoy in under 10 minutes. San Diego is not only gorgeous, but it also hasRead more

3 ways to deal with sugar cravings // The Adventures of MJ and Hungryman

3 Ways to Deal with Sugar Cravings {Achieving a Healthy Balance}

What do you normally reach for when you are feeling stressed out, tired, depressed, bored or even when you’re happy? Umm..chocolate, brownies, cookies, ice cream, anyone? What do these things all have in common? Sugar in all its highly processed glory. It is the ingredient that turns not so tasty “foods” into highly palatable products.Read more

Mitch's Seafood

San Diego Eats in a Week via iPhone

Happy Friday! I’ve just spent the entire week in Sunny California (San Diego, to be exact) with family and will be returning home later tonight. While I normally share my weekly meal prep on Fridays, I thought it’d be fun to show you what the Hungryman and I ate during this trip. I know soRead more

Vegetarian Sweet Potato Quinoa Lasagna // The Adventures of MJ and Hungryman

Vegetarian Sweet Potato Quinoa Lasagna

A healthy, quick & easy way to serve up one of the most iconic comfort foods. This vegetarian sweet potato quinoa lasagna requires no boiling of noodles and assembly couldn’t be easier! In life, mishaps are unavoidable, some more devastating than others. Perhaps your computer crashes suddenly, and you haven’t backed it up. Your research paperRead more

Meal Prep Friday - mason jar salad

Meal Prep Friday 3.27.15

In this weekly series, “Meal Prep Friday,” I want to show you how do-able it is to eat healthfully throughout the week with wholesome meals if you put a little effort into planning and prepping in advance. I will share with you my weekly “game plan,” my purchases at the store, and any helpful tricks andRead more

Pho Dan Round Rock

Recent Vietnamese Eats – Pho Dan & Dang Banh Mi

Hey, gang! Hungryman here with a two-for-one review! Overcome by a strong craving for Vietnamese food, MJ and I visit Pho Dan and Dang Banh Mi to get our grub on. Growing up in Houston, finding good Vietnamese food never really required much effort. You could drive down Bellaire and pretty much run into aRead more

cholesterol and saturated fat

Achieving a Healthy Balance – Cholesterol & Saturated Fat

Yay! Ever since Brittany and I started this series, Mondays have become quite an exciting day for us. We’re having so much fun coming up with subject matter and sharing evidence-based information regarding this topic of “achieving a healthy balance.”  We really want to present this in an easy-to-understand and applicable manner. Last week, I discussed why labelingRead more

Tex-Mex Beef Fajita Grain Bowl

Tex-Mex Beef Fajita Nourish Bowl

Nourish the present you with this vibrant and flavor-packed Tex-Mex beef fajita nourish bowl that takes less than 5 minutes to prepare with ingredients prepped in advance. The Lord has been so gracious to me lately, and my heart overflows with gratitude and peace. If I were to describe these past several months in one word,Read more

Meal Prep Friday - MJ and Hungryman

Meal Prep Friday 3.20.15

In this weekly series, “Meal Prep Friday,” I want to show you how do-able it is to eat healthfully throughout the week with wholesome meals if you put a little effort into planning and prepping in advance. I will share with you my weekly “game plan,” my purchases at the store, and any helpful tricks and tips I’veRead more