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MJ & Hungryman › Recipes › Feeding tips

Baby and Toddler Feeding Tips

Learn real-life and practical feeding advice from a Registered Dietitian. I’m here to equip you with knowledge AND confidence in nourishing your baby and toddler from inside and out and to end mealtime battles.

Click on one of the two choices below to narrow down your search.

a collage of six images showing different textures to serve to babies

Help! My baby only wants purées and rejects all finger foods

An image of baby crying and not eating in a high chair.

Help my child just won’t eat!

Quinoa casserole in a bowl with toddler adding cheese.

Does Dairy Really Block Iron Absorption?

examples of foods showing naturally found and added food sources of salt/sodium

Salt and Little Ones: What Actually Matters (and What Doesn’t!)

Finished pea mash served in a white bowl with a child’s spoon, alongside two slices of toasted bread—one half topped with the vibrant green spread.

Easy Pea Mash

An image with a white background with 2 rows of 3 thumbnails of store bought breads in their original packaging.

Best Healthy Store Bought Bread

A four image collage showing how to serve protein finger foods for baby

Best Baby Finger Foods

A four image collage of healthy baby snacks including iron.

Favorite Healthy Baby Snacks

A four image collage of protein snacks for toddlers and kids.

Easy Protein Snacks For Toddlers and Kids

Four image collage of toddler bedtime snacks.

Bedtime Snacks for Toddlers: When to Offer + Easy Healthy Ideas

A four image collage of baby meals with peanut butter.

Ultimate Guide to Peanut Butter for Baby (with recipes)

Close up of finished banana yogurt in a blue bowl drizzled with peanut butter, sprinkled with cinnamon and topped with slices of banana, with a spoon taking a scoop.

Easy Banana Yogurt

A four image collage of easy toddler lunch options.

Healthy Preschool and Kindergarten Lunch Ideas

Easy travel snacks all laid out on a white background.

Healthy Road Trip Snacks for Babies and Kids

a visual with toddler's dinner on the top and a small snack and bedtime snack below.

Your Toddler Won’t Eat Dinner? Here’s What To Do

An image of what plate looks like before two and after 2

Toddler Not Eating? Here’s What to Do

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