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    MJ & Hungryman » Baby/Kid-Friendly Recipes

    Easy Pumpkin Pie Yogurt

    By Min On September 8, 2023

    This post may contain affiliate links. Please see our disclosure policy for more details.

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    Pumpkin yogurt topped with graham crackers and pecans.

    Transform your plain yogurt into a delightful pumpkin spice treat with this pumpkin yogurt recipe. It's a smart way to use up leftover pumpkin puree and make your yogurt experience even more enjoyable!

    A close up shot of yogurt scooped with a wooden spoon.

    Pumpkin Yogurt

    We have yogurt at least three times a week for breakfast, and adding some tasty flavors to plain yogurt, like in this strawberry yogurt, truly keeps my kids excited and prevents them from getting bored.

    The best part is I can prepare it the night before and add the toppings right before serving (just like with overnight oats), making it an easy and nutritious breakfast or snack for babies and toddlers, especially.

    Here are more easy make-ahead breakfast ideas!

    And not sure what to do with leftover canned pumpkin? year are some delicious and healthy pumpkin recipes with pumpkin puree!

    Jump to:
    • Pumpkin Yogurt
    • Ingredients
    • Ingredients
    • Step-by-Step Instructions
    • Serving Suggestions
    • Storage
    • More Flavored Yogurts to Try
    • Pumpkin Yogurt

    Ingredients

    All the ingredients laid out on a white background and labeled.

    Ingredients

    • Yogurt - use plain Greek yogurt or regular yogurt. I recommend using full fat yogurt(4% or 5%), especially for babies and toddlers as fat plays a critical role in optimal brain development. You can also use vanilla yogurt and leave out the maple syrup and vanilla. Dairy-free yogurt works too!
    • Pumpkin puree - be sure to use canned or homemade pumpkin puree not pumpkin pie filling. You can also use homemade pumpkin puree.
    • Pumpkin pie spice - If you can't find this, you can add ½ teaspoon of cinnamon and ¼ teaspoon of nutmeg.
    • Pure vanilla extract - optional but enhances the flavor of other ingredients and adds a subtle sweetness and depth.
    • Pure maple syrup - you can also use honey (not for babies under 1) or date syrup
    • Toppings - optional but highly recommended. I love to add some chopped pecans and graham crackers for some crunch and additional flavor.

    Step-by-Step Instructions

    All the ingredients in a white bowl before mixing.
    All the ingredients combined in a white bowl.
    1. In a bowl, mix all the ingredients together until smooth.
    2. Sprinkle your favorite toppings on top and enjoy!

    Serving Suggestions

    A close up shot of yogurt scooped with a wooden spoon.

    You can serve this pumpkin yogurt to your baby or child as is or with various toppings like chopped pecans (or other nuts), hemp seeds, pumpkin seeds, apples, no added sugar homemade granola, graham crackers, etc.

    Or enjoy as a:

    • Pumpkin Smoothie - with a splash of milk
    • Pumpkin yogurt dip - serve with apple slices, pretzels, graham crackers, red bell peppers, carrots, etc.
    • Pumpkin yogurt parfait - add a layer of pumpkin yogurt at the bottom of glass or bowl. Add a layer of crunchy granola, crushed graham crackers, or fruit. Repeat layers.
    • Pumpkin yogurt popsicles - simply add to popsicle molds and enjoy like these frozen yogurt bars.
    • Pumpkin yogurt toast - spread on whole-grain toast and top with sliced bananas and a sprinkle of cinnamon.

    Storage

    I like to store ½ cup portions in small airtight container or mason jar. That way I can easily grab one from the refrigerator in the morning along with various toppings.

    It will keep in the refrigerator for up to 5 days.

    More Flavored Yogurts to Try

    • A close up shot of vanilla yogurt with berries and granola.
      Easy Vanilla Yogurt
    • A close up shot of strawberry yogurt with strawberries in the backgrounnd.
      Easy Strawberry Yogurt
    • Close up shot of mango yogurt with chopped pecans and coconut flakes.
      Easy Mango Yogurt
    • An overhead shot of yogurt with blueberry puree.
      Quick Blueberry Yogurt

    Did you make this recipe? Leave a rating below and let me know how you liked the recipe! Your feedback means so much to me!

    Pumpkin yogurt topped with graham crackers and pecans.

    Pumpkin Yogurt

    Transform your plain yogurt into a delightful pumpkin spice treat with this pumpkin yogurt recipe. It's a smart way to use up leftover pumpkin puree and make your yogurt experience even more enjoyable!
    5 from 2 votes
    Print Pin Rate
    Prep Time: 5 minutes minutes
    Cook Time: 0 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 2
    Author: Min | MJ and Hungryman

    Ingredients

    • 1 cup Greek or regular yogurt
    • â…“ cup pumpkin puree
    • 1-2 teaspoons maple syrup (or honey or date syrup)
    • ½ teaspoon pumpkin pie spice
    • ½ teaspoon vanilla extract

    Toppings

    • chopped pecans, crushed graham crackers

    Instructions

    • In a bowl, mix all the ingredients together until smooth. Sprinkle your favorite toppings on top and enjoy

    Notes

    • Transfer to your favorite containers and refrigerate  for up to 5 days.

    Nutrition

    Calories: 89kcal | Carbohydrates: 10g | Protein: 11g | Cholesterol: 5mg | Sodium: 39mg | Potassium: 238mg | Sugar: 7g | Vitamin A: 6360IU | Vitamin C: 2mg | Calcium: 129mg | Iron: 1mg
    Course Breakfast, Snack
    Cuisine American
    Tried this Recipe? Tag me Today!Tag me @KidFriendly.Meals today!

    More Baby/Kid-Friendly Recipes

    • Stacked pancakes with yogurt and pecans.
      Healthy Pumpkin Oatmeal Pancakes
    • Three yogurt bowls with granola and various toppings.
      Yogurt Granola Bowls (5 Ideas)
    • Three muffins stacked on top of each other with the top one sliced in half.
      Healthy Pumpkin Banana Muffins
    • A four image collage with pumpkin pancakes, pumpkin muffins, pumpkin risotto, and pumpkin pasta bake.
      Healthy Pumpkin Puree Recipes (Kid-Friendly)

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    About Min

    Thank you so much for stopping by! I am Min, a Registered Dietitian, a Christ follower, a wife, and a mom to our two miracle babies! Currently, I’m having a ton of fun feeding their tummies and sharing our baby led weaning journey! Follow me on Instagram if interested in seeing daily menu as well as tips and tricks.

    Reader Interactions

    Comments

    1. Katie says

      September 12, 2023 at 10:22 am

      5 stars
      So yummy!! A great, quick breakfast the whole family enjoyed! I think it could also fall into the (healthy) dessert category as well! Already made an additional double batch to enjoy through the week and will be making again! Thank you, Min!

      Reply
      • Min says

        September 12, 2023 at 12:22 pm

        Hi Katie! I think so too with some candied pecans :). So happy to hear that you guys are enjoying this!!

        Reply

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    I am MJ, a registered dietitian and a mom of 2. I truly hope you’ll enjoy all the recipes and tips that I share on what and how to feed your child!

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