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    MJ & Hungryman » Uncategorized

    Turkey Enchilada Stir Fry with Couscous

    By Min On February 8, 2016, Updated April 8, 2020

    This post may contain affiliate links. Please see our disclosure policy for more details.

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    Less than 10 ingredients and 30 minutes of cooking time make this turkey enchilada stir fry with couscous one of quintessential weeknight meals! It's bursting with flavor without all the calories of the traditional version.

    Ground Turkey Enchilada Stir Fry with Couscous

    You can't possible walk into a Tex-Mex restaurant and not see enchiladas on the menu. I mean what's not to like about corn tortilla filled with various ingredients and drenched in cheese and sauce? But because I have an untamable itch to "healthify" any and every beloved dishes, I present to you ground turkey enchilada stir fry with couscous. Today’s recipe doesn’t involve any rolling of tortillas nor does it require covering with copious amounts of cheese. However, every bite will remind you of the flavors of this popular comfort food.

    As a dietitian specializing in digestive health and weight management, I can share my knowledge and experience for hours with my clients. However, knowledge without action doesn’t produce any fruit. And that action requires spending time in the kitchen.

    Over time, I’ve come to realize that many people struggle with 1) time management, 2) ease of preparation, and 3) cooking something that the whole family can enjoy. Thus began my journey of developing recipes, like my "Cook Once, Eat Thrice" series, that tackle these common barriers.

    Turkey Enchilada Stir Fry with Couscous

    With less than 10 ingredients and 30 minutes of cooking time, you and your whole family can sit down to a hearty and delicious meal. I shared this recipe on the Food Network’s Healthy Eats Blog! 

    Additionally, check out another quick and easy recipe - Chicken Enchilada Casserole.

    Chicken enchilada casserole

    turkey enchilada stir fry

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    About Min

    Thank you so much for stopping by! I am Min, a Registered Dietitian, a Christ follower, a wife, and a mom to our two miracle babies! Currently, I’m having a ton of fun feeding their tummies and sharing our baby led weaning journey! Follow me on Instagram if interested in seeing daily menu as well as tips and tricks.

    Reader Interactions

    Comments

    1. Carolyn says

      February 11, 2016 at 6:38 pm

      Made this tonight--super easy and very yummy. Could have used a little salt. And next time will probably serve with brown rice or quinoa instead of couscous. Thanks for the great recipe!

      Reply
      • Min says

        February 15, 2016 at 8:18 am

        Thanks, Carolyn for taking the time to let me know! Glad you enjoyed it 😉

        Reply
    2. Hannah @CleanEatingVeggieGirl says

      February 08, 2016 at 8:23 am

      This sounds delicious, and I bet my fiance would even like it even though he claims he "doesn't like ground turkey!" 😉

      Reply

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    I am MJ, a registered dietitian and a mom of 2. I truly hope you’ll enjoy all the recipes and tips that I share on what and how to feed your child!

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